Allergies are a very common phenomenon, such as exposure to willow wool, pollen, animal dander, or some chemical ingredients, and after eating some fish, shrimp, crabs and other foods, it is very likely to cause allergies. As a result, some skin problems occur, or they suffer from allergic cough, rhinitis, etc.
Quickly eliminate allergens, and take some medications appropriately, symptoms will quickly relieve or disappear in a short time. However, if the allergy is prolonged and repeated, it is most likely related to spleen deficiency.
Why are recurrent allergies associated with spleen deficiency?
The spleen belongs to one of the largest lymphoid organs in the human body, which not only has the function of storing blood, but also removes some germs, foreign bodies, allergens, and aging cells in the blood.
And the spleen can also produce some lymphocytes, which belong to the place where specific immunity occurs in the body.
If the function of the spleen is abnormal, such as the phenomenon of spleen deficiency, some foreign bodies in the blood cannot be removed in time, which can easily cause allergic reactions.
It can be seen that if the phenomenon of allergy occurs repeatedly, it may indeed be related to spleen deficiency. Therefore, in daily life, we must do a good job in preventing spleen deficiency.
The cause of spleen deficiency is related to some bad living habits, especially in people with the following habits, the probability of spleen deficiency will be particularly high.
First, like to drink cold drinks
For people who especially like to drink a variety of cold drinks, including those who like to eat some ice cream, it will lead to poor circulation of qi and blood, which will affect the function of the spleen, and it is easy to have spleen deficiency problems.
Second, eat raw and cold food for a long time
Long-term like to eat some half-cooked food, or sashimi, raw meat slices, and people who have eaten too much ice cold food, a large amount of wet and cold gas will invade the spleen and stomach, which will affect the normal function of the spleen and stomach.
It will also make the blood circulation in the spleen and stomach area not smooth, and the probability of spleen deficiency will be particularly high.
Third, long-term physical cold
If you do not do a good job of keeping your body warm when cooling down, or stay in the air-conditioned room for a long time in the summer, and use cold water to wash your face, wash your hands, wash your feet, and take a bath for a long time, it will also lead to too much wet and cold qi entering the body, resulting in spleen deficiency.
Fourth, stay up too late
Once you stay up late for a long time and lack sleep, the yang in the human body will be greatly depleted, and the functions of the body will also be reduced. The normal functioning of the spleen is affected, followed by spleen deficiency.
Fifth, too little exercise
If you do not like to exercise for a long time, the metabolism and digestive functions in the body will become lower and lower, and the blood circulation speed will become slower and slower. Qi and blood are difficult to patrate, and the meridians will be blocked, resulting in a decrease in spleen function.
Sixth, the living environment is poor
Do not actively open the window every day to breathe, the room is too cold and there is more moisture, bedding is not often exposed to the sun, it will lead to a large number of wet and cold invade the human body, but also cause spleen deficiency.
Seven, heavy taste diet
Eating a large number of foods high in oil, sugar and salt will increase the burden on the entire digestive tract, resulting in a very slow rate of digestion and metabolism. Spleen function can also be impaired, and spleen deficiency may also occur.
8. Long-term depression
Long-term depression, or long-term anxiety, nervousness, and sullenness, will make the qi and blood unobstructed. Endocrine abnormalities can also occur, which can affect spleen function.
All in all, the spleen belongs to a lymphatic organ in the human body, if there is a spleen deficiency problem, some allergens and other substances in the blood can not be removed, it will cause repeated allergies.
For people with the above 8 habits, the probability of spleen deficiency is very high, so if you want to avoid allergies and avoid spleen deficiency, you must have the correct lifestyle to maximize the maintenance of your health.