When people reach middle age, they have no choice but to soak goji berries in a thermos cup, which should be a folk saying that everyone knows. Because in modern society, people's living standards are constantly improving, health care awareness is also increasing, in order to be able to get rid of disease troubles, improve body immunity, people are also constantly groping for a variety of health care methods.

Whether it is cupping, acupuncture, massage or pedicure, it is widely welcomed by people. To talk about the simplest, most direct and most effective way to maintain health, it is nothing more than dietary therapy, and the use of goji berries to soak in water has also become a popular way of health.

For men, as the pillar of the family, every day need to make money to support the family, both to face the pressure at work, but also to face the triviality of life, long-term in a high-pressure environment, it is inevitable that there will be a sub-healthy state, then men drink goji berries soaked in water for a long time will not bring benefits to the body?

First, let's learn about the myths and legends about goji berries

The ancients believed that eating goji berries often could "retain the beauty of youth" and "live with heaven and earth", so the wolfberry flowers were called "immortal flowers", and the branches were called "immortal battles" and "West Queen Mother Staff".

At that time, Qin Shi Huang went to great lengths to seek the elixir of immortality in order to immortality, and the palace was regarded as the three major prescription secret medicines "Rejuvenation Pills", "Qibao Mei Dan", and "Trillium Solid Pill", all of which had the ingredients of goji berries.

During the reign of Emperor Huizong of the Song Dynasty, shunzhou was built, and migrant workers dug the roots of goji berries in the soil, which looked like dogs and were immediately sacrificed to the palace, which is the legendary Chitose goji berries.

The Northern Song Dynasty king Huaiyin wrote such a legend in the Taiping Shenghuifang: an emissary went to Hexi for business and saw a young woman with black hair and red face chasing an old man in her 180s and 90s with a bamboo pole. The messenger was upset and rebuked the young woman: Why did you beat the old man? The young woman replied: He is my great-grandson. The prophet was astonished and asked what was going on.

It turned out that this great-grandson did not follow the ancestral way of health and refused to take ancestral immortal medicine, so that at the age of eighty or ninety, he was struggling with his sideburns, so he had to be punished. This great-grandfather looks like a girl, but he is actually 372 years old. This legendary elixir is a goji berry!

What are the benefits of men drinking goji berry soaking water for a long time? For the sake of the family, trouble to understand

1. Enhance immunity

With the acceleration of people's pace of life, work and life pressure is also increasing, long-term in a high-pressure environment, very prone to sub-health conditions, immunity is getting worse and worse.

Goji berries have the effect of improving human immunity, can promote blood circulation and replenish qi and blood, and to a certain extent, can make men's bodies stronger.

2. Tonify kidney and aphrodisiac

With the increase of age, the body's functions gradually decline, especially for men, after reaching the middle age, often feel powerless, which is caused by decreased kidney function.

Goji berries have been one of the medicinal introductions for kidney tonic since ancient times, and are often used by the ancients to make pills for kidney and liver. Brewing goji berries into tea to drink has the effect of treating male impotence, premature ejaculation, and long-term fertility, and is worth eating for a long time.

3. Prevent hair loss

Hair loss is an embarrassing problem that many men generally encounter, whether it is young or middle-aged and elderly, hair loss is to a certain extent detrimental to personal image, in addition to this is also closely related to kidney function.

Because of the main kidney hair, kidney function decline and will lead to hair damage, sudden hair loss appears, and goji berries have a good kidney effect, often drink goji berries soaked water can effectively prevent hair loss.

4. Relieve fatigue

For most men, you need to go out to work every day, so now in the afternoon there is heavy physical labor work, after a day the body will inevitably feel tired and weak, at this time, you may wish to drink more goji berries to soak in water.

Because goji berries are also rich in sugar, it is conducive to increasing the content of liver glycogen and muscle glycogen, thereby enhancing the vitality of the body, which is very suitable for people with high work pressure and heavy physical labor.

5. Protect the liver

Due to work reasons, most men have to socialize frequently, and drinking has become a common thing, long-term drinking will inevitably lead to liver damage, want to prevent alcohol to cause damage to the liver, in the usual may wish to drink more goji berries to soak water.

Because the polysaccharides in goji berries have a good protective effect on the liver, they can reduce serum alanine aminotransferase, promote the repair of liver damage, and make liver function function normally.

6. Prevention of cardiovascular and cerebrovascular diseases

Nowadays, cardiovascular and cerebrovascular diseases have become an important culprit that seriously threatens the safety of human life, especially the three high problems, if they are not effectively controlled for a long time, it is very likely to lead to the occurrence of coronary heart disease, myocardial infarction, stroke and other problems.

Want to prevent cardiovascular and cerebrovascular diseases, from sexual friends, it is recommended to drink more goji berries in water, because goji berries can effectively enhance the elasticity and toughness of blood vessels to remove fat and garbage in the blood, to a certain extent to prevent the threat of cardiovascular and cerebrovascular diseases.

Read further – What do goji berries pair with that work best?

1. Goji berries + chrysanthemums

Drinking goji chrysanthemum tea in moderation can play a role in clearing the liver and eyes, nourishing the yin and lowering the fire health care, and can also alleviate the symptoms of dry eyes, many eyes, dry mouth, five upset fever, hot flashes and night sweats, waist and knee soreness, blurred vision, and early whitening caused by liver and kidney yin deficiency.

Drinking goji chrysanthemum tea in moderation can also play a role in relieving fatigue, anti-radiation damage, refreshing and other effects, and at the same time can play an auxiliary therapeutic role for hypertension and high blood lipids.

2, goji berries + hawthorn

Goji berry hawthorn soaking water to drink, has the effect of appetizing and digesting food, activating blood and dispersing stasis, tonifying the kidneys and improving the essence, nourishing the liver and eyesight, replenishing blood and calming the spirit. Because hawthorn can appetize and digest food, reduce stagnation and accumulation, activate blood stasis, and dissolve phlegm, it has a good therapeutic effect on the body's meat stagnation, abdominal distention and pain, diarrhea, and blood under the intestinal wind.

In addition, goji berries have the effect of tonifying the kidneys and improving the essence, nourishing the liver and eyes, replenishing the blood and calming the spirit, quenching thirst, moisturizing the lungs and coughing, and have a good conditioning effect on the body's liver and kidney yin deficiency, waist and knee soreness, dizziness, dizziness and tears, fatigue cough, thirst quenching, and sperm retention.

3. Goji berries + astragalus

Astragalus goji berry water has a certain significant effect on the treatment of liver and kidney yin deficiency, waist and knee soreness, dizziness, forgetfulness, dizziness, dizziness, tears, thirst and other diseases. Drinking water with astragalus and goji berries can improve the body's immunity, which can not only play an excellent health and nourishing effect, but also have the effect of replenishing qi and blood.

In addition, the two soaking water together can take advantage of the weaknesses, astragalus has the effect of replenishing qi and replenishing, but the lung function is not obvious, and the goji berries have obvious lung moisturizing effect. Therefore, the two can complement each other by soaking in water together, so as to achieve better health care effects.