Time is fleeting, the face is easy to age, as you grow older, not only the face changes, the body will also have some signs of aging.
Compared with women, it seems that most male friends are getting older more slowly, but in fact, men have reached a certain age and their bodies have declined.
In addition to the symptoms of aging such as hair quietly turning white and wrinkles climbing up the corners of the eyes, male friends will also have some manifestations in other aspects of the body.
When a man's body "ages", there may be "2 stinks and 2 small", if one does not occupy, congratulations.
What are the manifestations of aging in men's bodies?
1. Bad breath
There are many reasons for the formation of bad breath, oral hygiene conditions are not good, eating food with a large taste or oral lesions, may lead to bad breath.
However, after men are older, the rate of metabolism in the body will slow down accordingly, and the digestion and absorption capacity of the gastrointestinal tract may also decline, which may cause a large number of metabolic waste and toxin garbage to accumulate in the intestine.
When these things are fermented and decomposed under the action of bacteria, they will release some odorous gases, and stubborn bad breath may occur over time.
Therefore, when you feel that your digestive function is getting worse and you are always accompanied by bad breath, it means that you are old.
2. Urine odor
Urine is formed after filtration by the kidneys, which contains some human metabolic waste, the human body in different physical conditions of the urine traits will change to a certain extent, so to some extent, urine is a barometer of human health, can reflect the human body condition to a certain extent.
With the increase of age, the physiological functions of the human body are gradually declining, and the kidneys have begun to age, which is prone to some problems. When there is a kidney problem, it can lead to abnormal urine, and urine odor is one of the most common conditions.
If male friends reach a certain age and find that the urine smells a lot worse than before, it may be that the body is reminding you that you have begun to get older.
3. Lung capacity becomes smaller
Male friends in the elderly, with the degradation of physical function, most of them will be accompanied by smaller lung capacity. Especially after the age of 45, the lung capacity will become much smaller than before.
Especially for people who usually have the habit of smoking, lung function will have a significant decline. If you are prone to panting or fatigue when you go up the stairs or perform manual labor on weekdays, it means that you have begun to grow old slowly and need to start maintenance.
4. Hearing becomes smaller
Many people may have such an experience, and when talking to elderly people, if the voice of talking to them is relatively small, the other party cannot hear, and the hearing is also a very common manifestation of physical aging.
With the increase of age, the human ear canal will begin to gradually narrow, the eardrum will also thicken, and the hearing will slowly decline.
In general, aging is a gradual process that does not happen overnight. If we grasp the laws of aging and do a good job of maintenance in time before aging comes, we can delay the aging process to a large extent.
At the same time, develop good living habits, eat regularly, exercise regularly, and do not stay up late, not only can make the human body energetic, but also avoid the damage caused by bad living habits to the human body.