Wu Wenhui -31

The Lost Martial Arts

20, Shang Yunxiang said: "Practicing boxing during the day, the eyes should have a crosshair, the shape of the fist is always a bunch of catches, the index finger and the little finger root flip back and forth, the eye does not leave the index finger, the little finger, concentrate, this is the method of practicing boxing during the day." Li Zhongxuan realized that practicing day and night are completely different, practicing eyes during the day and raising eyes at night are all ways to refresh the mind, and the key to forming and meaning is the divine qi.

21, he said that when practicing shape and intention boxing, it should be like catching shrimp, it is very brisk when shooting, and when you close your hand, you must come back with "things" in your hands, and the four words of "light out of heavy collection" are the tricks of practicing boxing, and it is not easy to get money.

Press: The shape and intention of the fist is the divine qi, and the eyes are the windows of the divine qi, the inside and outside are connected, and the eyes should be fixed during the daytime practice, and a goal should be fixed, and the gods will be scattered as soon as they drift, so don't talk about the divine qi. Take the split fist to say things, split the palm into a fixed posture, look at the tip of the index finger, at this time for the twist, step up to drill the fist into a fixed posture, look at the second joint of the little finger, at this time for the wrap. When practicing at night, you can close your eyes, practice with God, and feel the caution of the blind man walking.

Shot briskly, this light is not not forceless, but after a long period of practice of dark energy, loose, transparent, real, seemingly understated, but in fact, it is not, if you are bold, use your own body to take a look at it. Back to the hand like a hook, the shape of the fist back hand is some small actions, and these small actions are difficult to see in the network video, is the practice of people do not care or intentionally cover up the past or the master did not explain at all is unknown, these small actions have developed people do not commonly use the degree of freedom, these degrees of freedom are almost not used in daily life, can be described as the details determine success or failure, each move can be practiced is based on the mastery of these details, the practitioner should study deeply.