Wu Wenhui to -35

29. There is a main point in the pile gong taught by Master Tang, and he often trembles all over his body. Very delicate and slight trembling, you can enjoy the pile work, health. In addition, in fact, the competition is powerful, that is, such a shake.

30, once I stood on the pile, he asked me: "Have you ever hugged a woman?" "I get it. This "hug" word, not two arms to work hard, but into the arms, the whole body must meet up. This is a metaphor for "holding the strength" of the pile, holding this strength, one stop can nourish people.

Press: This trembling is vigorous, to use the tip of the tail to shake, to loosen the whole body to shake, this kind of shaking will make the whole body hot, the family cat can be observed, pick up the cat and then let go, the cat will naturally shake a few times, almost all domestic animals will have this skill, this is innate.

We usually stand on the pile will stand to death, because of the lack of sensitivity, no intention to stand, only take care of tired, of course, the initial time is definitely tired, once you pass this hurdle, find some feelings on the basis of conforming to the twenty-four laws, and lead the spirit up, this "hug" is: two arms are loose, with "heavy shoulders" let the two arms hang on the body, and then "with the chest" to relax the front body, the qi is through, the former body is sensitive and shy. Practitioners should realize themselves.