Get up at six o'clock in the morning, sit quietly for 20 minutes, comb your hair, massage, hip bridge 3, curl 50, get up and do eight dan nishiki twice, the body is slightly sweaty, very comfortable, I like to listen to music while listening
author:Linglong Feiyu 123
Get up at six o'clock in the morning, sit quietly for 20 minutes, comb your hair, massage, hip bridge 3, curl 50, get up and do eight dan nishiki twice, the body is slightly sweaty, very comfortable, I like to listen to music while making breakfast.