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Get up at six o'clock in the morning, sit quietly for 20 minutes, comb your hair, massage, hip bridge 3, curl 50, get up and do eight dan nishiki twice, the body is slightly sweaty, very comfortable, I like to listen to music while listening

author:Linglong Feiyu 123

Get up at six o'clock in the morning, sit quietly for 20 minutes, comb your hair, massage, hip bridge 3, curl 50, get up and do eight dan nishiki twice, the body is slightly sweaty, very comfortable, I like to listen to music while making breakfast.

Almond silver ear syrup, carrot cucumber egg cake with walnut oil, kiwi orange

Spring is over, so eat kiwi fruit every day to prevent allergies.

Massage, exercise, nutritious breakfast, start a wonderful Friday, tomorrow weekend, really happy.

Get up at six o'clock in the morning, sit quietly for 20 minutes, comb your hair, massage, hip bridge 3, curl 50, get up and do eight dan nishiki twice, the body is slightly sweaty, very comfortable, I like to listen to music while listening
Get up at six o'clock in the morning, sit quietly for 20 minutes, comb your hair, massage, hip bridge 3, curl 50, get up and do eight dan nishiki twice, the body is slightly sweaty, very comfortable, I like to listen to music while listening
Get up at six o'clock in the morning, sit quietly for 20 minutes, comb your hair, massage, hip bridge 3, curl 50, get up and do eight dan nishiki twice, the body is slightly sweaty, very comfortable, I like to listen to music while listening

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