Many expectant mothers have experienced fatigue, dizziness, and immediate hair during pregnancy, especially when they get up or in dense and sweltering places, and some expectant mothers even have confusion, temporary loss of consciousness, and syncope.
In some cases, syncope itself is not dangerous. However, if the expectant mother falls when she faints, it may hurt the fetus, or if the fainting is in the open, cooking or bathing, etc., the consequences may be often serious.
Today we will talk about whether the dizziness during pregnancy is too serious and how to avoid the situation of syncope.
The most common cause of dizziness & syncope during pregnancy: nerve reflexes
In fact, neuroreflox syncope is one of the most common types of dizziness or syncope during pregnancy.
For example, expectant mothers may have nervous reflexes after emotional fluctuations, time stations, exposure to a sweltering and narrow environment or strong physical activities, which will lead to sudden low pressure in a short period of time, a significant slowdown in the rate or peripheral tube relaxation and other series of symptoms, from fainting, at this time expectant mothers will feel dizzy, palpitations, sweating, evil, and cang.
This reflex syncope usually lasts a short time, lasting only 1 to 2 minutes, but once it does, the expectant mother may feel tired for a long time afterwards and take some time to fully recover.
Under normal circumstances, this kind of syncope will not have too serious consequences, and you will not be too burdened. It is important to avoid conditions that may cause syncope afterwards, such as , sweltering heat, crowded environments, shedding, etc. Here are 3 suggestions for you:
First, learn to moderately express internal feelings and eliminate bad emotions.
Affected by hormones during pregnancy, emotions are easily fluctuating, and expectant mothers must learn to express their internal feelings and find channeling for their emotions. For example, you can talk to the public, find a girlfriend to complain about, you can also record the pregnancy, or seek help from a therapists.
First, it is often necessary to ensure that there is enough liquid to take, and to make up for it at any time in summer. Get up as slowly as possible from a seated or squatting position to make sure you have something to lean on around.
The third suggestion is to avoid staying in noisy and empty places for a long time. If you take the subway, avoid crowded hours, and if you feel uncomfortable, take a break in time.
Other mothers-to-be often ask, "Can you watch a movie during pregnancy?"
I usually answer that movies can be watched, but try not to go to the narrow screening hall because you want to avoid fainting caused by environmental factors. If there is no way to avoid staying in a closed environment for a long time, pay attention to whether the surrounding environment is safe, and when symptoms such as panic and dizziness occur, ask for help from the surroundings in time.
Supine hypobaric syndrome may also cause syncope
In addition to reflex syncope, expectant mothers may also be dizzy when lying on their backs, and there is a professional term in medicine to describe this kind of situation, called "supine low pressure syndrome".
When the expectant mother is lying on her back, the increased uterine compression of the inferior vena cava, resulting in a decrease in the volume of inferior vena cava, a decrease in pressure, and a series of manifestations including syncope.
For example, in the second trimester of pregnancy, many expectant mothers lie flat on the bed and enter the ultrasound examination, when the time is slightly dizzy, malignant, chest tightness, and even syncope, when switched to the lateral lying position, the symptoms are alleviated or disappeared, which is the manifestation of the supine position low pressure syndrome.
This situation is more likely to occur in expectant mothers who are pregnant with twins or multiple births, who have too many, too many births, and too much weight gain.
If you have these situations, then pay special attention. When doing ultrasound examination, if you need time, you can take the alternating method of lying on your side, semi-sitting, and supine position, and if there is any discomfort during the examination, don't be patient, and inform the doctor in time.
In addition, in ordinary life, pay attention to reasonable control of weight. When lying down, you can choose a comfortable position, but try to avoid lying completely on your back.
Always prepare sweets to avoid dizziness and syncope caused by low sugar during pregnancy
The third cause that can easily cause dizziness and syncope during pregnancy is low sugar.
Pregnancy vomiting in the first trimester, too little intake due to uterine compression of the stomach in the third trimester, and expectant mothers with gestational diabetes, during strict control of drinking or insulin, are prone to low sugar, which may cause dizziness and fainting. In general, low sugar caused by syncope before the onset, will be accompanied by trembling, panic, sweating and other manifestations.
Syncope caused by low sugar is a more dangerous situation for expectant mothers, if it occurs at night, there is no side, and accidental falls and bumps can even endanger life. Therefore, for expectant mothers with low sugar risk factors, it is recommended to carry candy with them and eat blocks in time when there are signs of low sugar, which is the simplest way to deal with it.
Do a good job of poverty screening, if necessary, iron supplementation, to avoid dizziness and syncope caused by poverty
The final cause of dizziness and syncope during pregnancy is poverty during pregnancy.
Because the volume increase during pregnancy leads to the dilution of the liquid, most expectant mothers will experience rational poverty, and this mild poverty does not cause dizziness. But if iron deficiency occurs at the same time, the poverty at this time is iron deficiency poverty. More severe iron deficiency poverty will have significant dizziness and even syncope. Syncope caused by poverty is often accompanied by obvious fatigue in the early stages, wheezing after activity and other manifestations.
For dizziness and syncope caused by iron deficiency poverty, the most important preventive measure is to correct iron deficiency. Therefore, expectant mothers should pay attention to iron-containing photography during pregnancy, and all expectant mothers should do poor screening and determine whether iron supplementation is required according to the results of routine and iron eggs.
If the expectant mother is relatively healthy before pregnancy, then most of the syncope is benign and transient, there will not be too much harm, the impact on the baby is not, not too burdensome. If you faint, you can lie down more often, and your consciousness will soon return to normal.
If you have more syncope and the cause is not clear, it is recommended that you see a doctor in time and receive further diagnosis and treatment, because dirty diseases, nervous system diseases, etc. may induce syncope. If you have ever fainted, then I suggest that you must be accompanied by your side to avoid accidents such as falls and collisions.
Well, today's article is shared here, I hope that we can have the opportunity to become a better self because of the arrival of our children, be better parents, learn to think, learn to judge, learn to analyze, and accompany our children to grow up with him.
This article is original by the little man at home, welcome to pay attention, take you along with long knowledge!