I believe that many viewers have seen that in modern society, young people are more and more reluctant to participate in physical exercise, which not only leads to the deterioration of young people's physique, but also seriously affects the physical condition of young people. However, many young people, because of their youthful vigor, will also engage in extremely intense physical exercise under occasional circumstances, which eventually causes more serious consequences.
First, Xiao Wang's experience
Although Xiao Wang did not always participate in physical exercise, he was a boy with a strong personality, especially at the induction ceremony, in order to reflect his youth and strength, Xiao Wang actually did one hundred and fifty squats in front of his new colleagues. This is a very difficult thing for sports students, not to mention the pampered little king. Because he not only has a weight of more than two hundred pounds, but also a height of more than one meter and eighty, the harm of squat to Xiao Wang is also very large.
After doing the exercise, although Xiao Wang seemed very relaxed, in fact, this was not the case, and his body had undergone obvious changes. Especially the next day, such symptoms were more obvious, because when Xiao Wang got up, he not only felt that his waist and legs were sore, but also when he went to the toilet, he actually discharged soy sauce-colored urine, which was something that Xiao Wang did not expect, so he quickly went online to find countermeasures.
According to the introduction of medical experts, Xiao Wang thought that he had a serious problem with his kidneys, so he could not participate in the next training and rushed to the hospital. After the doctor's understanding, he also prescribed a list of urine tests to Xiao Wang and asked him to go for a test. After the results came out, it was also difficult for doctors to imagine, because Xiao Wang's indicators seriously exceeded the standard, most likely because his kidney filtration ability was impaired.
Under the advice of the doctor, Xiao Wang not only accepted hospitalization, but also received alkalized urine and electrolyte water supplementation, which eventually reduced Xiao Wang's various indicators. After seeing that his son's condition had improved, Xiao Wang's parents were also very relieved, and the doctor also relieved their family of three, and Xiao Wang's situation was found very timely, so it did not cause too much harm to the kidneys, and the later recovery would not have much impact on the kidneys.
In addition to Xiao Wang, the doctor has received three such patients in the recent period. They and Xiao Wang's symptoms are much the same, all because they usually do not exercise, suddenly increase the amount of exercise, and eventually lead to abnormal urine. In view of such a situation, the doctor also reminds the majority of young people that they must do what they can, and must not pose a serious threat to their own health because of their youthful vitality, which will be more than worth the loss.
Second, the cause of the problem
According to the doctor's explanation, the root cause of a case like Xiao Wang's is actually because of excessive physical exercise, which not only causes serious damage to their bodies, but also causes young people to dissolve their rhabdomyolysis, which will cause serious problems when excreted by the kidneys. This not only triggers abnormal kidney metabolism, but also causes a lot of myoglobin to enter the bloodstream, eventually showing the cause of heavy urine color, and even showing the color of soy sauce.
In addition to the color of the urine becoming heavier, there are many different patients who will show symptoms of blood in the urine. The reason for this condition is mainly related to the patient's constitution, especially those with serious diseases, and there may be kidney necrosis and chronic kidney failure. In order to rescue these seriously ill patients, doctors have also done dialysis treatment to help these patients improve their health.
In response to such a problem, some patients expressed their inner doubts, sports athletes also have a large amount of daily activity, why such a serious problem occurs? In response to such a question, the doctor also gave a detailed explanation, sports athletes in daily life, the intensity of participation in sports is gradual, and unlike some young people, usually do not participate in any sports, the amount of exercise at key moments suddenly increases.
Doctors also remind the majority of patients that in modern society, because of the acute kidney failure caused by rhabdomyolysis, more and more presented in front of everyone, so in daily life, we must pay attention to personal health in time, to avoid because of personal inattention, to bring irreparable consequences to the kidneys. Especially for the majority of young people, they think that their bodies are very healthy, so the awareness of various diseases is not high.
In response to such a problem, the doctor also reminds everyone that in addition to regularly participating in sports, we must also pay attention to daily eating habits and try to drink more water. If conditions permit, you can also participate in regular medical examinations to ensure your personal health. This can not only make young people's lives more enjoyable, but also be able to detect physical problems early and achieve targeted treatment, after all, the health of young people cannot be delayed.
3. Rhabdomyolysis caused by crayfish
According to the research of medical experts, in addition to short-term strenuous exercise, some unhealthy ingredients can also cause rhabdomyolysis. Among these ingredients, crayfish is also the most typical example, because in the previous stage, Xiao Zhang from Zhanjiang, Guangdong Province, was eventually sent to the hospital by his family because he accidentally ate crayfish. At that time, Xiao Zhang's condition was already very serious, and the urine discharged was actually pink.
According to Xiao Zhang's introduction, after work that day, he and several co-workers came to a nearby restaurant for a late-night snack. Because it was the season for crayfish to be fat, they ordered a total of four pounds of spicy crayfish, accompanied by some beer and drinks, and several people ate with relish. However, they did not know that it was this humble supper that caused serious harm to Xiao Zhang's health, and when he got up to go to the toilet in the middle of the night, he found that his urine was abnormal.
This situation is largely due to the fact that crayfish are not healthy in their farming areas, not only do they live off garbage, but the quality of their lives is not up to standard. However, for such a situation, the state does not have relevant legal measures to regulate, so farmers do not have specific breeding sites. In such a situation, the crayfish will not only be covered with bacteria, but also make the crayfish produce toxins.
What patients do not expect is that in the last process of crayfish intake, when the chef makes crayfish, it does not play a completely anti-virus effect, and finally let these toxins enter the human body. This not only seriously damages the health of people's bodies, but also destroys the rhabdomyocyte membrane, which eventually produces rhabdomyolysis. Among these patients, Xiao Zhang is the most typical example, and he is also accompanied by symptoms of acute kidney failure.
Fortunately, the doctor's timely rescue not only freed Xiao Zhang from danger, but also exempted him from further harm, which is also a very commendable thing. However, the doctor also reminded everyone that not every patient can be as lucky as Xiao Zhang, if they do not pay attention to personal health in time, once the condition of kidney failure continues to deteriorate, the impact on individuals is also very huge, so patients must pay attention.
Fourth, the understanding of rhabdomyolysis
Although rhabdomyolysis is already very common in real life, doctors regret that not every patient has a clear understanding of this symptom until it has a serious impact on their personal health. According to medical experts, patients suffering from rhabdomyolysis, in addition to external stimulation, also have hereditary problems, which are extremely harmful to patients.
Patients suffering from such diseases will not only show general weakness, but also spasm of muscles in the limbs to varying degrees, which is also the most typical symptom. In addition, there will be some patients who have nausea, vomiting, and sweating a lot. Especially in humid and sweltering environments and hot weather, people are more likely to produce such serious diseases. So everyone is in such an environment, try to avoid reducing physical exercise.
For any patient, the harm of rhabdomyolysis is enormous, which is also a medically accepted fact. He can not only cause metabolic disorders in patients, but also make patients produce symptoms of acute kidney failure, so in daily life, we must pay attention to prevention to avoid suffering from such a serious disease, the consequences will be unimaginable. However, what everyone did not expect was that there are many young people who do not think so.
They have good physical fitness, so they will occasionally participate in strenuous sports, which eventually leads to rhabdomyolysis syndrome, and the consequences are also very serious. However, doctors also remind the majority of patients that the threat of drug infection or muscle squeezing will also suffer from rhabdomyolysis syndrome, so in daily life, we must try to avoid these risk factors and maximize personal health.
V. Measures to prevent rhabdomyolysis syndrome
Since the harm of rhabdomyolysis syndrome is very serious, everyone must pay attention to the following points in daily life, which can prevent themselves from suffering from such diseases to the greatest extent. One of the most critical points is to pay attention to moderate exercise, especially those patients who do not usually participate in sports, and should be done step by step. There must be no blind optimism, and suddenly, do some strenuous exercise, which will make the body difficult to resist.
In addition to avoiding strenuous exercise, young people must make a lot of water before and after exercise. This can not only supplement the body's water loss, but also relieve the pressure of kidney metabolism, so that the body excrets myoglobin and other toxic substances, with the water excreted out of the body, without accumulating in the kidneys, resulting in acute kidney failure. This is very practical for any patient, and everyone must keep it in mind.
Before participating in sports, we must pay attention to the combination of work and leisure, which is also very critical. When exercising physically, avoid hot and humid summer on the one hand, and avoid direct sunlight on the other hand. This can not only maximize the health of the individual, but also conducive to the body's heat dissipation, playing a multiplier effect with half the effort. If after exercise, you have a cold and other uncomfortable symptoms, you should pay more attention to rest.
For those foods that contain pathogenic bacteria, everyone must avoid eating them in their daily lives. In particular, crayfish with substandard sanitary conditions should attract the attention of the general audience. Although this ingredient is very delicious, it carries a lot of toxins because of the limited breeding conditions. If you must eat crayfish, on the one hand, you must heat to remove the toxin, on the other hand, you must remove the head of the crayfish, so that the toxicity will be reduced.
In addition to crayfish, for other ingredients that are prone to rhabdomyolysis syndrome, audience friends must also try to avoid. In fact, for wild animals, it should become a taboo for food, because most of their bodies contain unknown toxins, which are easy to cause harm to human health, which is also a very common thing. In addition to unclean foods, refusing sudden excess exercise can also maximize the prevention of rhabdomyolysis syndrome.
epilogue
According to the above introduction, I believe that many viewers of the rhabdomyolysis syndrome is also very clear, this serious condition will not only affect human health, but also cause a very large threat, but also produce acute kidney failure, so in daily life, the majority of the audience must do timely protection, to avoid personal health, resulting in irreparable consequences.
In fact, many viewers know that with the continuous development of the mainland's economy and society, in daily life, various risk factors emerge in an endless stream, which not only seriously threatens people's physical health, but also makes more and more viewers fall into a state of invincibility. In view of such a situation, on the one hand, we need to improve our understanding and enhance our awareness of prevention; on the other hand, we also need a broad audience to follow the doctor's instructions to protect the health of individuals to the greatest extent.