As soon as FangFang arrived at the office, Li Jie, the elder who was approaching her, asked her with concern: "Fangfang, is it too hard to work at the end of the year?" Pay attention to take care of your body. You look at you, and now you have become a national treasure giant panda. ”
Hearing the leader's kind reminder, Fang Fang was a little embarrassed, because her dark circles were not caused by work. She could only explain to the leader: "Thank you Sister Li for your concern, the work during this time is very good." My dark circles were caused by the little baby in the family. Now it's cold, I often kick the quilt when I sleep at night, and I haven't slept well all night to help her cover the quilt. ”
Sister Li listened to Fangfang's words and suggested that Fangfang observe why she kicked the quilt when the baby was sleeping, and the baby kicked the quilt for different reasons.
Fang Fang looked puzzled, what reason can the baby kick the quilt? Isn't it that the quality of sleep is not good? Sister Li smiled and said to Fangfang, "You mother, you are too comfortable." Well, I've passed on the magic weapon at the bottom of the pressure box to you. ”
Fang Fang asked curiously, "What magic weapon is so magical?" Sister Li said, "I won't tell you now." I'll surprise you tomorrow. ”
There is indeed a reason why the baby kicks the quilt when he sleeps at night. We must find the real reason why the baby likes to kick the quilt when he sleeps, so that the baby can sleep peacefully. Let's see, what are the reasons for babies kicking quilts?
The reason why the baby sleeps to kick the quilt, the solution
1, too hot
As your baby's body grows and develops, its metabolism is faster than that of us adults. When we went to bed at night, we were covered with the same quilt as the baby and felt lukewarm and very comfortable. However, for your baby, it may be a little hot.
Although the baby is asleep, his body feels hot, and he will kick the quilt away with his feet. I know this very well, don't look at my daughter who is now several years old and often kicks the quilt at night.
Solution: Maintain a suitable temperature. Every night before going to bed, I always felt that the weather was cold and my daughter should cover a thicker quilt, and as a result, after she fell asleep, both legs were exposed outside the quilt.
I reached out and touched her back, there was indeed a little sweat, and immediately helped her change into a thinner quilt.
Therefore, the mother should not always think that the baby will be cold, and cover her with a heavy quilt. We have to touch the baby, if there is sweating, it is hot, if there is no sweating, the body is warm and not cold, that is the right temperature.
2, the quilt is too heavy
The quilt is too thick, and the baby will be uncomfortable. From another point of view, even if we adults, covered with too heavy a quilt, it is difficult to breathe, and it is inevitable that we will kick the uncomfortable quilt away.
The quilt covered for the baby is too heavy, and the baby will feel uncomfortable and sleep unstable. At the same time, I will try to kick the quilt off my body so that I can sleep peacefully.
Solution: Buy a quilt with good quality and good thermal effect for the baby. If the weather is too cold and the quilt should be thick to keep warm, you can consider turning on the air conditioner to adjust the temperature.
3. The baby sleeps unsteadily
Babies sleep unsteadily and kick the quilt at night. We must understand clearly what is the reason for the baby's unstable sleep, in order to solve the problem.
For example, if the baby eats too much before going to bed and has an uncomfortable stomach, it is difficult to fall asleep safely, and it will toss and turn. In addition, the baby is too excited to sleep before going to bed, and there will be the same situation.
Solution: Find the causes that affect the quality of your baby's sleep and help your baby solve them in a targeted manner.
Written at the end: The mother can carefully observe the baby's movements when the baby kicks the quilt, and see what causes the baby to kick the quilt. After finding the actual reason, adjust the living habits in life and work and rest time in time. Of course, this is not only something that the mother can do, but also the baby's father can share it. (The picture is from the network, if there is infringement, it must be deleted)