Soon, China's traditional festival - Spring Festival is coming, according to customs, this is a lively day for family reunions, crossing the streets, visiting relatives and friends, many factors will indeed have an impact on pregnancy preparation, so expectant parents who are preparing for pregnancy and trying pregnancy must understand the precautions for pregnancy preparation during the Spring Festival!
Precautions for men and women preparing for pregnancy in the New Year: Do not eat and drink and excessive tobacco and alcohol
The Spring Festival is the day when relatives and friends at home get together, and it is inevitable that all kinds of socializing, eating and drinking, overeating, and excessive tobacco and alcohol are also the norm. We all know that when enjoying delicious food, we suddenly find that our weight will unconsciously "go up", and obesity will have many adverse effects on pregnancy, such as it may lead to irregular menstruation, affect embryonic development, increase the risk of natural LC, increase obstetric complications and so on.
Secondly, smoking is widely known to be harmful to health, especially during the Spring Festival, various gatherings and card games cannot avoid "smoke". Nicotine in cigarettes has the effect of reducing sex hormone secretion and killing sperm, which can lead to a decrease in the number of sperm in men, weakened motility, and smoking will also affect the development of germ cells and embryos, so it is necessary to pay attention to the intake of amounts.
In addition, drinking alcohol during the Spring Festival is also inevitable, and the dinner table is staggered, and drinking is easy to overdose. As the saying goes, "don't go into the house after drinking", there is a certain truth. More alcohol can affect the quality of male sperm and female eggs, so that the quality of fertilized eggs declines, it is easy to form a deformed fetus, or the child born is prone to weak physique, low intelligence and other phenomena, such as pregnancy, how can you ensure the health of the baby? Expectant parents should pay special attention to avoid excessive drinking, explain the reasons to relatives and friends, and believe that everyone will understand.
Precautions for men and women preparing for pregnancy in the New Year: Avoid all-night carnival and fun, and live irregularly
Throughout the year, in the new year, it is inevitable to visit relatives and friends frequently, relatives and friends gather together, reminisce about the past, and even willfully party for a night. During this period, there is often a disorderly life, lack of sleep, coupled with excessive fatigue and bumpy journeys, so have you ever wondered if you are having fun, will your sperm and eggs be happy? Studies have shown that once men and women are tired and stay up late, the quality of sperm and eggs will decline, not to mention that it is not easy to conceive, even after conception, the quality of the child will be greatly affected. Therefore, expectant parents who are preparing to get pregnant must pay attention not to stay up late and have fun.
Precautions for men and women preparing for pregnancy in the New Year: Do not blindly pursue "beauty"
Love of beauty everyone has, especially for female friends, take advantage of the Spring Festival holiday, want to dress themselves up beautifully, look new for the New Year, during this period what hair dyeing, whitening, skin rejuvenation, etc. busy with pleasure, but do you know that love beauty? Many cosmetics such as cold perm, hair dye, etc. are not conducive to pregnancy, these skin care products are likely to add excess heavy metals, mineral oil, these substances once absorbed into the body is difficult to metabolize and excrete. Therefore, in order to ensure the safety of the baby in the future, it is recommended that the mother who is trying to conceive temporarily restrain her restless heart, avoid dyeing her hair or using too much cosmetics, and "internally adjust" herself by eating a balanced diet, relaxing the mood, and exercising appropriately.
Precautions for men and women preparing for pregnancy in the New Year Four: Do not blindly watch the hilarity, be careful of virus colds
Every year, the Spring Festival firecracker fireworks bring us the atmosphere of the New Year, but the concentrated display of firecrackers or fireworks will release a large number of undesirable substances, of which the sulfur dioxide content is relatively high, and this substance is very unfavorable to sperm, egg generation and fetal development, which can lead to a significant increase in the relative risk of fetal malformations.
In addition, every New Year's Festival, it is certainly indispensable to go shopping and take to the streets to feel the New Year atmosphere. But expectant parents who are preparing for pregnancy should go less to these places where the flow of people is concentrated to see the liveliness, one can avoid air pollution, and the other can avoid being infected by viruses and bacteria, so as not to lead to a decline in body immunity and an increase in the probability of catching a cold.