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The 38-year-old woman had a sudden cerebral infarction during her morning run, and the doctor sighed: "1 habit" hurt her when stir-frying

On weekend mornings, the tranquil lakeside park was suddenly shattered by the sharp sound of ambulances, which stayed by the park lake for a long time and sped away, causing passers-by to watch.

The 38-year-old woman had a sudden cerebral infarction during her morning run, and the doctor sighed: "1 habit" hurt her when stir-frying

It turned out that Ms. Chen, who would run in the community every morning, suddenly fainted during the morning run! The neighbor who was exercising with her quickly dialed the 120 emergency number and took her to the hospital. On the way to the hospital, Ms. Chen recovered her sanity, but one limb was obviously weak and her speech was slurred.

According to Ms. Chen's limb weakness and unclear speech, the doctor judged that she was a stroke possibility, and immediately according to the emergency treatment process of stroke during the epidemic period, while giving her nucleic acid testing, arranged a green channel for her to perform cranial CT, electrocardiogram, blood pressure, biochemical and other examinations, and finally diagnosed acute ischemic stroke, which is what we often call "acute cerebral infarction", and found that she had hypertension.

The 38-year-old woman had a sudden cerebral infarction during her morning run, and the doctor sighed: "1 habit" hurt her when stir-frying

Soon, Ms. Chen's family also came to the emergency department of the hospital, Ms. Chen's nucleic acid test results came out, negative, at this time less than 4.5 hours from the start time of Miss Chen's onset, the age was greater than 18 years old (Ms. Chen was 38 years old), there were neurological defects caused by ischemic stroke, there was no obvious contraindication to intravenous thrombolysis, and intravenous thrombolysis treatment was recommended.

The doctor informed Ms. Chen and her family of the disease and the benefits and risks of thrombolysis, Ms. Chen and her family agreed to intravenous thrombolytic therapy and signed an informed consent form, intravenous administration of thrombolytic drugs intravenous infusion, the drip process was smooth, the vital signs were stable, there was no bleeding, no headache and nausea and vomiting, no hematuria, no nasal mucosa, tongue tip, no petechiae and petechiae under the skin. Ms. Chen was transferred to the neurology ward, and the doctor continued to treat her with nourishing nerves, lipid-lowering stable plaques, and closely observed the changes in her condition.

The 38-year-old woman had a sudden cerebral infarction during her morning run, and the doctor sighed: "1 habit" hurt her when stir-frying

Ms. Chen is very puzzled, she is only 38 years old, usually also love sports, how can you get a brain infarction? After the doctor asked Ms. Chen about her usual living and eating habits, the doctor told her that the main reason for the occurrence of this cerebral infarction was that she had high blood pressure in the past and did not know it, and even if there were no symptoms, it would also induce vascular lesions and cerebral infarction attacks.

The 38-year-old woman had a sudden cerebral infarction during her morning run, and the doctor sighed: "1 habit" hurt her when stir-frying

This habit of stir-frying may induce cerebral infarction

It turns out that when Ms. Chen stir-frys, in order to make the dishes more fragrant and delicious, she always likes to add oil more, which is actually a habit that many people have. The food we eat daily, after cooking becomes more delicious, and some friends, want to cook more delicious, will be used to put more oil, may even put two times oil, to everyone is most familiar with tomato scrambled eggs as an example, some people will put oil once when scrambling eggs to make eggs more fluffy, delicious, and fried tomatoes when putting oil again, so that will lead to a tomato scrambled egg oil may exceed 40 grams, and our latest resident nutrition and health monitoring data show, No one in our country consumes 41.8 grams of cooking oil per day.

The 38-year-old woman had a sudden cerebral infarction during her morning run, and the doctor sighed: "1 habit" hurt her when stir-frying

If you add more fuel, it will cause the following damage to the body:

1) Damage to blood vessels

Of the three major nutrients carbohydrates, fats and proteins, fats have the highest caloric properties. Excessive fat and energy intake can form atherosclerotic plaques in the walls of blood vessels, damage blood vessels, and induce cardiovascular and cerebrovascular diseases. Moreover, obesity is also a high risk factor for various metabolic diseases such as diabetes and hyperlipidemia. The direct cause of Ms. Chen's cerebral infarction attack is cerebral vascular lesions and hypertension, and the indirect reason is related to her cooking habits.

The 38-year-old woman had a sudden cerebral infarction during her morning run, and the doctor sighed: "1 habit" hurt her when stir-frying

2) Damage to internal organs

Excessive lipid intake can also damage the liver and kidneys, enveloping internal organs and leading to dysfunction, such as inducing fatty liver disease, kidney failure, and heart failure. In addition, studies have shown that excessive consumption of edible oil is clearly associated with cancer. The oil also produces aldehyde compounds during high-temperature cooking, which may induce the development of cancer.

3) Destroy the vitamins of vegetables

If the oil temperature is too high when frying vegetables, it may destroy the vitamins in the vegetables, and produce harmful substances such as trans fatty acids and benzopyrene, so it is best to eat vegetables raw, or choose to fry in hot pans and cold oil.

summary

In short, hypertension is one of the main risk factors for the occurrence of cerebral infarction, at the same time, cerebral infarction is also closely related to lifestyle, such as daily stir-frying habits, if the oil and salt are too heavy, it will also affect blood vessel health, so prevent cerebral infarction, usually in addition to regular physical examination, monitoring blood pressure, weight control, but also pay attention to cooking methods, develop a healthy eating habit of less oil and less salt.

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