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Introduction: Henan on the tip of the tongue, clear soup abalone and Anyang pulp powder rice, there are meat and soup, nutrition and health with methods
Abalone in clear soup is a very traditional local dish in Henan Province, China, which belongs to the Yu cuisine family. The main ingredient of this dish is abalone and mushrooms in the mushroom, the taste is refreshing, the color is white and tender, the soup is very refreshing, suitable for spring and summer seasons.
Abalone is a kind of seafood with rich protein content, which can usually be made into soup, stir-fried or pasta filling, nutritious and delicious, increasing the body's resistance, suitable for all ages. If you make a soup, you will eat both meat and soup, and your body will be particularly comfortable.
<h1 class="pgc-h-arrow-right" data-track="5" > abalone in clear soup</h1>
Clear soup abalone, once rated as one of the top ten classic dishes in Henan Province, can be seen that the status is extraordinary, not only in Henan Province, in many large cities in China, as long as it is mentioned clear soup abalone, everyone will immediately think of the city of Henan.
Preparation method: Wash the fresh abalone, cut into slightly thicker slices with a kitchen knife, put it in a large bowl, add a little cooking wine to marinate it, then add some broth or water, put it in the steamer and steam, at least for about 2 hours, steam it and let it cool. Don't look at the abalone is not big, steaming takes a lot of time, must be steamed and steamed before it can be eaten.
The second step is to wash the prepared mushrooms, add blanch the water in clean water, open the pot and immediately fish it out, put it in clean water to cool and drain the water. Bring to a boil over high heat, add an appropriate amount of water, add abalone and all the ingredients after boiling, after the ingredients are flavored, add salt and a little oyster sauce, stir well, you can turn off the heat.
Usually, the mushrooms are placed at the very bottom of the bowl, so that the abalone is placed on top, which is beautiful and delicious. You can eat once a week to supplement your body.
Tip: Abalone can be bought fresh or vacuum, depending on personal preference. When stewing abalone mushrooms, because these ingredients have been steamed in advance, the meat quality has been cooked, so the time in the soup can not be too long, otherwise the meat quality will be firewood, affecting the taste, and the nutritional value will be reduced.
When pouring soup, be sure to pour slowly, so that you can have a pattern of shape, and the food should not only be delicious but also good-looking.
<h1 class="pgc-h-arrow-right" data-track="9" > Anyang powder pulp rice</h1>
Anyang pulp noodle rice is also a traditional snack in Anyang City, Henan Province, although this dish is vegetarian, the taste is no less than henan braised noodles, mainly made of peanuts, soybeans and sesame oil and other ingredients. At first glance, it looks a bit similar to Jinan's peppery soup or sweet foam, and the taste is completely different.
This dish from the beginning of a single taste to the current many flavors, chefs after careful research and preparation, again and again improved, has become a famous pulp rice in China and even the world, so many years have been circulating.
Method: Pour the prepared ginger powder into the soup pot, add water and stir evenly, pay attention to the heat at the beginning, cook on high heat, stir continuously when cooking, and then cut all the ingredients well, the oil carrots, shredded, Chinese cabbage, shredded or segmented can be, half a bowl of green onion, after cooking, put coriander, ginger shredded also need to prepare some.
When you see the pulp in the pot cooked until it is almost cooked, put the cooked millet into the pot and cook it together, the soybeans and the rest of the beans are soaked 2 hours in advance, and they can be put in together and cooked.
In addition, if you like to eat peanut corn kernels, you can cook them in advance and put them in, which is generally loved by ladies and children.
See millet porridge cooked to have a brushed time, add vegetables with a low heat to stew until soft rotten, this dish to be the best, it is best to add some lard, do not add too much, 2 spoons on the line, cooked after adding salt, sesame oil and sesame oil, sprinkled with green onion coriander, you can eat on the oil cake or fritters.
Henan people like to eat peppery soup in the morning on the baked cake, but also like to eat pulp powder, in the morning to go to the stall or breakfast shop to a bowl, the stomach is particularly comfortable, a few dollars a bowl to eat can be full.