41 kg, body fat rate 15% My lunch has protein, carbohydrates and vegetables! Black coffee + milk reduces edema. Eat healthy and lose fat in this way
My healthy, delicious lunch! Help me to keep 41kg with 15% low body fats.
I love nutritious lunches with lots of protein, carbohydrates and vegetables like this. Now you can keep 41 kg and 15% body fat percentage for 20 years ^ - ^
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