Wen | Jingma
In 95 years, Lin Na grew tall and beautiful since she was a child, and when she was in college, she was dug up by a star scout to become a model, and being a model needs to keep her body, so Lin Na has lost weight for many years.
Lin Na's method of losing weight is mainly to eat very few staple foods, often eating fruit salad, or some high-protein meat.
Lin Na also knew a lot of high-end people because of her career, and later married a rich second generation. The conditions in the rich second generation family are relatively good, Lin Na quit the model circle after marriage, and Lin Na's long-term eating habits have not been adjusted, plus when her husband pursues her, he actually likes her figure, so he still maintains the eating habit of eating very few staple foods.
After marriage, Lin Na began to prepare for pregnancy, after all, the habit of the husband's family is to have more than three children, after all, the family is a big business!
Three months of pregnancy successfully conceived a child, both couples are very happy, but the momentum of happiness has not passed, to the time of NT examination at 11 weeks of pregnancy, the doctor said that the child can not be, because it is an abrasive child, the child's brain development is not perfect, even if the child is lucky to be born, the IQ will also be affected.
Lin Na felt unacceptable, why can others give birth to healthy children, but when she is pregnant with a child, such a situation will occur?
After the doctor learned about Linna's situation in detail, he told her that the brainless children are mainly problems in the development of the fetal nervous system, and the most common cause is caused by folate deficiency.
Because Lin Na's previous eating habits are rarely eat staple foods, staple foods are also the main source of our daily folic acid, often do not eat staple foods, plus usually eat less, and you remember to eat folic acid when you supplement folic acid, do not remember not to eat, it will lead to folic acid deficiency in your body is more serious, affecting the neurodevelopment of the fetus.
Later, after the doctor let Lin Na perform an abortion, he gave Lin Na a detailed whole body examination, saying that there was no big problem with the rest of the body, that is, the absorption of folic acid was a little poor, first nourish the body for a period of time, and then eat two folic acid per day three months in advance to prepare for pregnancy. The doctor also reminds you that folic acid must remember to eat it every day.
Lin Na listened to the doctor's words to calm down, went home to recuperate after the body began to supplement folic acid, the doctor suggested that it is to eat two pills a day, Lin Na worried that she could not remember, she set an alarm clock every day to remind, so every day did not fall to eat two folic acid.
Why is folic acid supplementation so important for mothers to get pregnant? Because it affects the neurodevelopment of the fetus
Folic acid carries and provides a carbon unit that is the main raw material for the synthesis of nerve sheaths and neurotransmitters.
Therefore, once the lack of folic acid, it is easy to lead to problems in the development of the fetal nervous system.
You must know that our whole body is under nerve control, and once there is a nerve problem, it is difficult for the child to survive.
When the mother is trying to get pregnant, she can go to the local maternal and child health hospital or the community hospital to receive folic acid for half a year, and start eating 400 micrograms of folic acid per day in the first three months of pregnancy, and insist on eating 400 micrograms of folic acid per day in the first trimester after pregnancy.
If the mother has been pregnant with a child with a nervous breakdown before, it is recommended to supplement 800 micrograms of folic acid per day to be safer.
Lin Na under the reminder of the alarm clock began to supplement folic acid every day, and slowly adjusted her diet, three meals a day will also eat staple food, after half a year finally to get pregnant with the second child, to 11 weeks pregnant still to do B ultrasound examination, the doctor said that the child is very healthy, Lin Na can't help but breathe a sigh, the inner stone put down.
Moreover, Lin Na also went to the nutrition class of pregnant mothers during pregnancy, learned a lot of nutritional recipes during pregnancy, and often changed her tricks to make recipes for herself.
I will often listen to prenatal music, start listening to prenatal music every time I am not in a good mood, and specially invite a yoga teacher during pregnancy to guide my yoga exercises.
So when Lin Na was pregnant with her second child, every time she went to the obstetric examination, the doctor said that all aspects were very healthy, and after she was pregnant in October, Lin Na gave birth to a white and fat son, and her mother-in-law rewarded her with a house.
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I want to have another one, but I can't get pregnant for a long time! Why is it more difficult for two children and three children than for the first child? The reason is too hard-wrenching