Hello everyone, I am the first gourmet Ah Fei, every day there are several dishes to share with you, pay attention to take you to appreciate the taste of the tongue of the world.
Enoki mushrooms are also known as shiitake mushrooms, villi stalks, money bacteria, etc., which contain protein, carbohydrates, crude fiber, with the effect of promoting metabolism, lowering lipids and blood pressure, nootropic brain and so on.
Today to share with you a small dish "cold mix enoki mushrooms", sour and spicy, crisp and refreshing, there are friends who like to come together to see how to operate it.
1. Prepare the ingredients below
Prepare a handful of enoki mushrooms, cut off the roots, and tear them apart in a pinch.
3-5 garlic seedlings, cut into about 4 cm segments, half a carrot, cut into thin strips.
A small handful of garlic, pat flat and then cut into small pieces, as far as possible into garlic puree.
2. Start blanching below
Bring water to a boil in a pot, then pour in the prepared mushrooms, shredded carrots, garlic sprouts and blanch for 1 minute.
Pour into a basin filled with cool water and use a colander to shake off the water.
3. Let's start making
Prepare a pot, pour in the pot minced garlic, salt, monosodium glutamate, sugar, soy sauce, aged vinegar, sesame oil, and finally add a spoonful of boiling water to stir well, fully dissolving the seasoning.
Pour in blanched mushrooms, carrots, and garlic seedlings and stir well to serve.
Well, a refreshing side dish of cold mixed mushrooms is ready.
Pay attention to Ah Fei, there are simple and practical dishes for your reference every day