There are many ways to eat enoki mushrooms, cold mix enoki mushrooms are one of them, cold mix enoki mushrooms nutritional value is also a lot, then cold mix enoki mushrooms how to do delicious, let's take a look at it.
Cold mixed enoki mushrooms are delicious
Ingredients: Enoki mushrooms, yellow bell peppers, shallots, minced garlic, soy sauce, balsamic vinegar, sesame oil, honey (sugar).
1: Bring water to a boil, first add enoki mushrooms and yellow bell pepper shreds for 30 seconds, and finally add shredded green onion and mix well, fish out;
2. Soak the fished ingredient in ice water for half a minute;
3, 1.5 spoons light soy sauce, 1 spoon balsamic vinegar, a small half spoon of honey (sugar) and minced garlic mix well into a wet ingredient, fish out the 2 ingredients, gently squeeze dry water into the mix;
4: Drop a few drops of sesame oil before serving.
To prepare cold mixing of enoki mushrooms
Ingredients: Enoki mushrooms, cucumber, red pepper, yellow pepper, salt, vinegar, sugar, shallot oil, sesame oil
1, cut off the roots of the mushroom, spread out, put it in boiling water and blanch it, let it cool and dry for later;
2, cucumber, red pepper, yellow pepper shredded;
3: Put all the ingredients together, add salt, vinegar, sugar, shallot oil, sesame oil and mix well.
Tips for cold mixing enoki mushrooms
1, the juice of mixing cold vegetables is in accordance with the proportion of raw materials such as soy sauce, vinegar, honey and oyster sauce, and garlic paste can be mixed well, and the method of garlic paste is the same as the way I usually do cold mix vegetables to make garlic paste.
2, in fact, carrots are best boiled in hot water to be more nutritious, today lazy is not blanched, truthful advice.
3, honey is softer than sugar, if not, you can use half a spoonful of sugar instead.