Many mothers recall the delivery process and feel that the most difficult thing is not in the delivery room, but in the ward waiting for the process of opening the uterus, because the process is too difficult, especially for some women who open the uterus slowly, it is very painful.
It took only two hours for the palace to open from one to ten fingers, and the method was to find the right one and suffer less
The cousin is notoriously afraid of pain, so she did a lot of homework during pregnancy, afraid of being guilty during childbirth, hoping to suffer a little less sin, whether it is to ask for advice or ask a doctor, in short, she can get the knowledge channels to understand.
On the day of delivery, she felt acceptable from the initial pain, and then to the high frequency of pain, she tried all the methods that could relieve the pain and help to open the uterus quickly, and found that some methods were really useful, and some were actually useless.
She started from the contraction to the delivery room, it only took two hours, even the doctor said that she opened the uterus very quickly, the other bed of the mother's contraction began earlier than her, and did not open to 3 fingers. Some women have even been in pain for more than a day, and there is no progress, and the cousin enters the delivery room to give birth faster than others, in short, the whole process suffers much less than others, even the cousin herself said that the homework she did during pregnancy played a role, otherwise she would suffer more sins.
If you want the palace to open quickly, these three things can help a lot
The most important thing is the cooperation of breathing, after all, only the correct breathing cooperation can make the contractions more rhythmic and accelerate the process of opening the contractions, otherwise the messy breathing rhythm will hinder the contractions process. Usually, doctors teach women how to breathe to be more effective at promoting uterine opening, and it is often more effective to breathe deeply and maintain a stable breathing rate.
Many pregnant women will be very nervous when opening the uterine opening, and the more nervous they are, the more they will disrupt the rhythm of breathing. Therefore, it is necessary to adjust the mood, the family, especially the husband, should be encouraged on the side, divert the attention of the mother, or guide their breathing rhythm on the side, and someone will be able to control the breathing rhythm more.
In addition, you can properly accelerate the opening of the uterus through some actions, such as the use of a guide ball, or climbing stairs, squatting up and down, etc., each mother is suitable for the action is different, so the mother can try one by one, see which is more effective for herself, then adhere to which way, in the process of appropriate changes in some actions can be.
There is also a massage, massage can achieve a more relaxing effect of the mother, the body is relaxed, the uterine muscles will also get a certain relaxation, then the opening of the uterine opening will be faster. Of course, this requires the cooperation of the family, and not only can you massage the waist, you can also massage the legs and feet, as long as it is a massage that can make the mother comfortable.
As long as these three methods are used well and the size of the fetus is appropriate, in fact, the speed of opening the uterine opening is still very fast. However, in practice, most women are too nervous, so they do not know how to use the correct method, or they are unwilling to move due to pain, resulting in the opening of the uterine opening too slowly.
Can't stand the pain of contractions, you can use oxytocin
Some women are in pain for a day or two, but the fetus is delayed, in this case, not only is the mother tired, but also for the fetus, there is also a greater risk, there may be intrauterine asphyxia.
Therefore, if the woman herself feels that she really can't wait, or the doctor judges that it is time to use oxytocin, then the doctor will give a shot of oxytocin. After the mother finishes oxytocin, the contraction will be strengthened, the process will be accelerated, and the mother should also be prepared, do not mess up, adjust the breathing and psychology, and be ready to enter the delivery room at any time.
Of course, there is also a situation, that is, oxytocin is also beaten, the fetus is still not out, it may be that oxytocin does not work on the mother, then in this case can only be caesarean section, which is also no way to do it. Don't be too anxious, trust the doctor to ensure the safety of you and the fetus.
In addition, I also want to emphasize that pregnant mothers should pay more attention during pregnancy, such as appropriate exercise, because exercise can enhance the function of the body muscle groups, so that when opening the uterine opening, it will be more powerful and can be opened faster. Compared with those pregnant women who do not exercise frequently, pregnant women with exercise habits will not only have a smoother process of opening the uterus, but also have a relatively easier delivery process.
Of course, it should also be noted that half a month before giving birth, we must pay attention to diet to avoid symptoms such as constipation, otherwise it will also have a greater impact on the process of opening the uterine opening. Change your dietary patterns and eat some light and nutritious foods.
Conclusion: Opening the uterus and giving birth is the final test for pregnant mothers, pregnant mothers must adjust their mentality to cope, believe that they can overcome, otherwise the more nervous, the more difficult it is to give birth smoothly.