On December 30, a topic of "not recommended for children under 2 years old to watch various screens" landed on the first place in the Weibo hot search list, triggering heated discussion among netizens.
It turned out that Zhao Wenhua, chief expert of nutrition at the Chinese Center for Disease Control and Prevention, recently said that for children aged 2 and under:
The first is to have various forms of interactive play with caregivers every day;
Second, children who can walk independently engage in physical activity for at least 180 minutes (3 hours) a day;
Third, the limited time does not exceed 1 hour at a time;
Fourth, it is not recommended to look at various screens.
Netizen: I understand the reason, and it is so difficult to practice!
Many netizens believe that babies aged two and below do not have the ability to be autonomous, all by the self-control of adults, coupled with strong imitation ability, if parents love to play mobile phones, children will be affected.
But there are also many netizens who say that the reason is understood, but the actual operation is really not easy. Children at this stage are too lively, and if they can't control it for a while, they are prone to danger. Parents also need to take a breathing break, try to control their children's screen time, and take them outdoors.
Well, here's the problem.
If you can't completely prevent your child from watching TV and watching mobile phones, and you don't want your child's development to be negatively affected, is there any way to solve this dilemma?
According to the data released by the National Health Commission this year, the overall myopia rate of children and adolescents in China will be 52.7% in 2020, and nearly 10% of myopic students will be highly myopic. Experts say that 90% of vision problems are actually preventable and curable.
How to effectively protect the eyes?
What do you think about that?
There are babies in the house,
Can you try not to let him see the electronic screen?
This article is reproduced from the WeChat public account "People's Network Science Popularization", comprehensive enjoyment of health, China News Network, Weibo comments, etc