Today I bring you 3 finger food recipes - one bite of crisp, crispy on the outside and tender on the inside, one bite at a time, which is very suitable for exercising your baby's grasping ability, and dipping in ketchup is more delicious.
Suitable for babies over 9 months old (make sure that the baby is not allergic to the ingredients mentioned in the text, and according to the age of the baby to deal with the size of the ingredients, ignore the steps of putting condiments under one year old), big babies can make it with their mothers, learn it quickly!
<h1 class="pgc-h-arrow-right" data-track="8" > shrimp meat</h1>
Share with | Mango mango7
<h1 class="pgc-h-arrow-right" data-track="44" > cod for a bite of puff pastry</h1>
<h1 class="pgc-h-arrow-right" data-track="45" > corn seaweed shrimp in one bite</h1>
Share with | Okay ma
Dietitian Reviews:
<h1 class="pgc-h-arrow-right" data-track="46" > about cod</h1>
Any cod is a top predator, and considering the enrichment of heavy metals, it is recommended to eat no more than 2 times a week. Buy cod to pay attention to identifying the true and false:
1 Looking at the price, the real cod is about a hundred yuan or so a pound, and most of the ten yuan a pound is not real cod.
2 Look at the color: The real cod is white in color, and the flesh of the oil fish is gray.
3 Look at the meat: cod fish scales are fine, the meat is firm, and the oil fish meat is soft and soft in taste.
In addition, there is an expensive "silver cod", although it is not a real cod family, but the DHA content is high, although the strength is also very strong, but it does not belong to the low mercury deep-sea fish, so it is best to eat less.
Cod in the recipe can also be swapped for other less spiny fish.
<h1 class="pgc-h-arrow-right" data-track="47" > about nori</h1>
Seaweed is made by reprocessing nori, which belongs to the algae, which is a low-calorie, low-fat, high-protein, high-dietary fiber food, and is also rich in minerals such as iodine and selenium and B vitamins.
As a common ingredient, seaweed can be added when you start adding complementary foods. However, because it will spread out after encountering water, the baby needs to grind it more delicately.
When parents buy seaweed or nori, they should see if there are any additives in the ingredient list and the sodium content.
Do you have a dish you want to dry?
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About author:Wang Bin, a child nutritionist, is a national second-level public nutritionist and a national senior nutrition lecturer. Good at combining medicine with modern nutrition knowledge, focusing on the field of maternal and infant nutrition and health, teaching you to feed your children scientifically!