Dry stir-fried Niuhe is a special small stir-fry in Guangzhou, which belongs to the Cantonese cuisine system, one of the eight major cuisines, which is made of sprouts, pho, beef and other materials. Pho, also known as sand puff flour, is usually boiled in soup or stir-fried. If you stir-fry together with Guilin chili sauce, the taste will be more fragrant and better to taste. Especially in the summer, the weather is hot, and with a bottle of frozen drink, a mouthful of dry fried Beef River and an ice drink, it is really a human enjoyment!
Dry fried beef river
Pho contains protein, carbohydrates, phosphorus, iron, potassium and other nutrients, easy for the human body to digest and absorb, is a good food that the public can eat.
Beef taste sweet, flat sex, return to the spleen, stomach meridian; Beef has the effect of tonifying the spleen and stomach, improving qi and blood, strengthening muscles and bones, and reducing edema. It can improve autoimmunity and is more suitable for people who grow and develop or are nursed after surgery.
However, there are also some contraindications, patients suffering from skin diseases, liver diseases, kidney diseases should eat with caution. People with spleen and stomach deficiency should not eat.
Ingredients are: ingredients: 300 grams of pho, accessories: 70 grams of beef, 40 grams of mung bean sprouts
1: Wash the beef, cut into strips, stir well with soy sauce and corn starch, marinate for half an hour to make it fully flavorful. Wash and cut the green onion into sections, peel the ginger, wash and cut into fine strips, and wash the bean sprouts and set aside.
2: Heat the pan on high heat and put the oil, when the oil is 30% hot, slowly slide the marinated beef into the pot and stir-fry, fry until the beef turns white and put it out for later.
3: Heat the remaining oil in the pot, stir-fry the ginger shreds and pho, then put the shredded beef into the pot, add the shallots, bean sprouts, and shredded bell peppers and stir-fry together to make it mix evenly. Add soy sauce, soy sauce and sugar and continue to stir-fry until cooked.
The method is simple, And Xiaobai can also get started!
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