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Sweet potatoes are loved by many friends, especially now that the weather is getting colder, baked sweet potatoes are beginning to become more and more popular with everyone. Sweet potatoes are similar to potatoes, all belong to the potato category, but the sugar content in potatoes is relatively small, and it is not particularly sweet to eat, so potatoes need to be made with a lot of sauces, and the sugar in sweet potatoes is relatively high, and directly using sweet potatoes as raw materials can be made into a special amount of food, and do not need to be combined with other spices.
Today I want to share with you an alternative cuisine that is different from dried sweet potatoes and sweet potato horns, and the dried sweet potatoes made by this method are particularly soft and sweet, not as hard as the traditional dried sweet potatoes. The raw materials only need to use sweet potatoes, nothing else is added, let's take a look at the specific methods.
<h1 class="pgc-h-arrow-right" data-track="8" > production method:</h1>
Step 1: Prepare the right amount of sweet potatoes, wash the sweet potatoes and put them in the pot, add more water, and cook the sweet potatoes.
Step 2: The cooked sweet potatoes are taken out of the pot, and when the sweet potatoes are not so hot, the skin of the sweet potatoes can be peeled off. Then place them directly on the board and use a knife to cut the sweet potatoes into evenly sized strips. At this time, the sweet potatoes are relatively soft and rotten, so everyone should be a little careful when cutting, try to maintain the shape of the sweet potatoes, and do not cut the sweet potatoes too much.
Step 3: Cut sweet potatoes, evenly stacked in the air fryer when placed, we try not to let the sweet potatoes are pasted together, keep some gaps between the sweet potatoes, so that the sweet potatoes will not be oil-free for a while, and will not stick when fried.
Step 4: Put the sweet potatoes in an air fryer. Set at 120 degrees and bake for 30 minutes.
Step 5: After the time comes, our dried sweet potatoes are made, taken out of the air fryer, placed in a dry container, and stored for a long time.
The dried sweet potatoes produced in this way will not be particularly hard, and they will be particularly soft and sticky to eat, which is very tasty. And can be stored for a long time, if everyone has more sweet potatoes at home, you can use this method to make it into dried sweet potatoes, and it is okay to eat it within a week. Under the thin skin is a soft sticky sweet potato, and friends with bad teeth can also eat more. Sweet potatoes in the starch content is relatively high, and rich in dietary fiber, usually when the afternoon to work hungry can take out one or two to chew a tube full and delicious, and not fat, especially suitable for office workers friends.
Production Tips:
1, want the dried sweet potatoes to be made will not be particularly dry and hard, then the sweet potatoes need to be cooked in water first. In this way, the sweet potato will absorb a certain amount of water during the cooking process, so the dried sweet potato will not become particularly dry and hard.
2, sweet potatoes are relatively hot after cooking, do not need to make while hot, and then peel and cut pieces, and cooler sweet potatoes, the moisture will be slightly less, when cutting will be easier to form, will not stick to the knife.
3, the variety of sweet potatoes is not too much requirement, purple potatoes or white potatoes can also be made into dried sweet potatoes, but the water percentage of purple potatoes and white potatoes is less, after making dried sweet potatoes, the taste will be harder than sweet potatoes.
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