ADHD is a common developmental behavioral disorder. Mainly due to environmental pollution, viral infections and other factors. Although ADHD does not cause death in children, the impact on children's physical and mental development is enormous. Therefore, some parents also consult while taking medical treatment for ADHD: Some foods should not be eaten by children with ADHD? In fact, children with ADHD need to contraindicate these 3 foods.
First, foods with high lead content. For children with ADHD, because the lead element itself is in a state of exceeding the standard, the first thing that should be taken care of is to avoid foods with high lead content. Because foods with high lead content such as vermicelli, burgers, and fries can cause the child's lead element to be super high, thus destroying the trace elements in the body, resulting in the condition of ADHD becoming more serious.
Second, avoid spicy. Many people like to eat spicy food, including children may also like to eat spicy strips, hot pot foods, but for children with ADHD, try not to eat or eat less peppers. Because the influence of pepper on human endocrine is very large, after eating pepper, many people are in a state of excitement, which makes children with ADHD become more active.
Three, cool food. There are many kinds of cool foods, including lobsters, oysters, scallops, oysters, seaweed, and other highly nutritious and delicious seafood, as well as persimmons, watermelons and other fruits, as well as ice cream, which is very popular in summer.
Normal children should try to eat less when they come into contact with these foods, otherwise it is easy to cause spleen and stomach deficiency. When the child has ADHD, when facing cold food, it is even more necessary to control the child's mouth, otherwise it may cause some damage to the child's endocrine.
The above is an introduction to the dietary considerations for ADHD. In addition to these foods that cannot be eaten, parents should also make some foods that are conducive to health for their children. For example, most freshwater fish are very rich in calcium and protein, which can improve the child's physical immunity. Giving your child a cup of hot milk every night can reduce your child's excitement and make your child sleep better.
During the day, let the child do more exercise exercises, adjust physical fitness through exercise, and balance trace elements. These are helpful for children with ADHD.
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