Ten people nine stomach disease!
"Look at the people around you, and then look at yourself, stomach diseases, big or small, always all around us."
I believe that many people have this experience, and even they have experienced the torture of stomach pain.
This disease is often very painful at the time of attack, and even many people need to take painkillers to relieve pain, but painkillers can not cure stomach pain, only understand the cause of stomach pain and carry out appropriate conditioning, can get rid of this disease.
So, how exactly is the stomach pain caused? What should I pay attention to in normal times?
What causes stomach pain?
1. Gallbladder stones
This disease is one of the causes of stomach pain, the gallbladder as an organ responsible for the production and storage of bile, there are many reasons for the formation of stones, the most common is obesity. If people eat too many high-fat foods, it will lead to excessive bile production, which can aggravate the symptoms of gallbladder stones.
If the stone worsens from the gallbladder into the intestines, it can trigger severe stomach pain and many other complications.
2. Stomach ulcer
It is a common stomach disorder that can also cause intense stomach pain, and the main cause of the disease is bacterial infections such as Helicobacter pylori. In addition, if you take certain drugs for a long time, you may also cause stomach ulcers.
This disease can not only cause pain in the stomach, but also cause other digestive symptoms, such as bloating, loss of appetite, vomiting, etc. Treating a stomach ulcer first requires a clear cause before proceeding to the next step.
3. Depression
Depression as a psychological disease, the incidence of today is getting higher and higher, it will not only lead to psychological problems in patients, but also have some impact on physical health, but also may cause stomach pain.
In addition to causing discomfort in the patient's stomach, depression can also cause digestive problems such as loss of appetite.
4. Food poisoning
When patients mistakenly eat food containing harmful bacteria, it will lead to food poisoning, which will cause severe pain in the stomach, and may also cause people to have diarrhea, nausea, vomiting and other symptoms.
For severe food poisoning, if not treated in time, there is a high risk of life, so if such a situation occurs, patients are advised to immediately go to the hospital emergency department for medical treatment.
What do you need to pay attention to if you want your stomach to be less "tortured"?
1, do not eat raw and cold food
For many people with a bad stomach, if you eat raw and cold food, it is likely to cause certain irritation to the stomach and cause pain. Therefore, it is best to eat less or no such foods in normal times.
2. Pay attention to dietary hygiene
Vegetables and fruits must be cleaned before eating, so as not to have pesticide residues on them, and if they are eaten by mistake, they are likely to cause food poisoning. Usually try not to eat takeaway and barbecue, do not eat expired food, these foods are likely to breed many bacteria, after eating will have an impact on the stomach and intestines.
3. Eat more vitamin-rich foods
For patients with frequent stomach pain, it is recommended to eat more foods containing vitamins, because vitamins can play a role in protecting the gastric mucosa and help the gastric mucosa to repair.
4. Avoid bad habits
Because tobacco and alcohol will cause damage to the stomach, everyone must quit smoking and alcohol in daily life, so as not to affect the stomach repair and aggravate the stomach pain symptoms.
Stomach pain is actually a very common symptom, if not effectively treated for a long time, it is likely to lead to aggravation of the disease, and even induce the emergence of cancer.
Therefore, it is recommended that you must avoid the high risk factors that cause stomach pain, and pay attention to the above 4 small details in daily life, if the stomach pain is more serious, you should seek medical treatment in time.