The gradual development and maturity of the infant swimming industry, but also let more and more parents recognize the benefits of infant swimming, not only there are stars (Zhang Yuqi, Jia Jingwen, Liu Ye, Huo Siyan, Cecilia Zhang, Wu Yanzu, Jia Nailiang, Yao Ming, Lin Dan, etc.) parents are swimming with their children, the popularity of ordinary family children swimming is also getting higher and higher, and many parents said that children are not easy to get sick after insisting on swimming for a period of time, and the naked eye can see that the children grow up.
From the perspective of exercise, infant swimming helps to consume energy in the body, consume food and nutrient absorption in the body, so that the baby will naturally have an increase in appetite, and the baby will release energy after swimming, and it is easy for the baby to fall asleep quickly, the deep sleep time is increased, the secretion of growth hormone is guaranteed, and the baby will grow faster.
In addition, infants and young children swim in the form of aerobic exercise to move the whole body, which helps the muscle, bone and joint development of the body, can also exercise balance and limb coordination, helps to improve the ability to react, enhances the baby's muscle flexibility and flexibility, and also helps to improve the baby's heart blood supply capacity and lung capacity, so that the baby is free from the invasion of obesity, the baby's body is stronger, and the body develops faster.
It can be said that infants and young children swim in the water, the body is strong on the one hand, the body's ability to adapt to temperature changes will also be improved, so that in the face of seasonal changes, the body is stronger to adapt to temperature changes, but also to reduce the chance of disease invasion, the body's immunity has been improved.
I have to say that in the process of swimming, the gentle "caress" of the water can increase the baby's sense of security, let the mood be soothed and relaxed, and help the baby's courage cultivation and self-confidence to improve, so that the child's psychology is healthier, more able to bear and optimistically face failure.
It should be reminded that almost all parents have overlooked one point, that is, while the child swims with the baby, it can also effectively improve the child's language expression ability through interaction, communication, competition, etc. with other babies.
It can be said that a lot of facts have proved that baby swimming can make babies have a strong body! Although infant swimming is not a professional skill to learn, but it is the most comprehensive exercise of all sports, exercise muscles, in the water does not carry out such as paddling, leg kicking, floating, diving and other actions, the need for arms, shoulders, back muscles, as well as legs, hips, groin muscles highly operated and cooperative, help the baby to shape the perfect body shape.
It can even be said that the baby who swims is not easy to get sick and grows fast, but the baby swims a more one-sided understanding. Only after you let your child insist on baby swimming will you find that the benefits of baby swimming to your baby's growth are so many. At that time, you will understand why so many parents will let their children keep swimming.
Now the Ministry of Education has been promoting the "increase in swimming in the sports project of the middle school entrance examination", and it has been implemented in many provinces and cities, and children who participate in infant swimming can also make a faster transition and learn professional swimming lessons, through formal swimming posture learning, so that children have a good body at the same time, adding a force to the physical education examination.