Inside the Wusong Street Smart Health Activity Center. The figures in this article are all provided by the respondents
At the Wusong Street Smart Health Activity Center in Shanghai, residents go to the civic gym to exercise for 365 yuan a year, an average of 1 yuan per day.
On December 15, Ji Xuwei, who works in Baoshan District, told reporters that he is not far from the public gym, and in addition to resting at home on Saturdays, He will generally take time off at noon to go to Friday.
"Because this is a gym in the community, it is more affordable and not so much commercial atmosphere, it is pure and quieter," he told reporters, and he experienced it well from the beginning of the card. When you first go, there will be staff to guide the gym how to use, how to exercise, what kind of training to do will help muscle training, and will continue to guide later if necessary.
Inside the Wusong Street Smart Health Activity Center.
In the Wusong Street Civic Gym, the one-dollar one-day gym has an oxygen exercise area and a strength equipment area, which attracts many athletes and iron gods. There are also physical fitness testing points here, which help the public understand their physical fitness and condition by providing overall results and overall evaluations.
According to Liang Tianming, the Smart Health Activity Center of Wusong Street, the center is an important corner of the 15-minute life circle. The entire activity center is divided into two floors, and the room on the far right of the first floor is used for a gym, which adopts the mode of public welfare fees and is open to Shanghai citizens. In addition, the Wusong Street Citizens' Physical Fitness Monitoring Center has been fully opened.
Liang Tianming told reporters that there are more people in the afternoon and morning every afternoon and morning, and non-office workers go more, such as the elderly and children; there are also many people in the sixties and seventies age group, and the elderly are generally more interested in dancing, exercises, baduanjin and other gym exercises.
"The citizens' gym will regularly do scientific fitness guidance and physical fitness testing centers, and the physical fitness test is to design the test of athletic ability and athletic quality for the public. Through the test results, the public's overall athletic ability can be judged and evaluated. Members of the public can also regularly attend fitness science guidance and lectures, and then exercise according to the on-site equipment course. Liang Tianming said.