When it comes to IVF, everyone is most concerned about the "success rate".
Clinically, IVF specialists are consulted with the most questions, except "How much to do?" It's "What is the success rate of my test tubes in this case?" ”。
The advent of IVF technology has indeed brought hope to many infertile families. But everyone also knows that the success rate of IVF is not 100%, and age, embryo quality, endometrial tolerance, etc. all affect the success of IVF.
So, what can we do to improve our success rate before undergoing IVF treatment?
Below, the olive tree life small olive is to talk about!
1. Understand the knowledge related to IVF
The IVF process is simple, but each person's specific situation is different, and the problems encountered during treatment will be different.
If we can understand the relevant knowledge before the test tube, we can make better responses and treatments, and we can better express our ideas when communicating with doctors.
2. Psychological preparation
First of all, look at IVF correctly, don't try to escape and cover up, and receiving treatment is not something that is not unsightly.
In addition, learn to adjust your mindset, emotions will affect the brain hypothalamus and pituitary gland function, so that gonadal hormone secretion is blocked, causing ovulation disorders. Bad mood can also cause spasmodic contractions of the fallopian tubes and the secretion of cervical mucus, affecting embryo implantation.
Therefore, if you encounter problems, it is best to communicate with the attending doctor.
3. Physiological preparation
Before receiving IVF treatment, it is necessary to go to the hospital for relevant examinations, women need to know their hormones, uterus, ovaries, men need to know the semen situation. In this way, you can make yourself and the doctor understand the physical condition and choose the treatment plan that suits you.
4. Adjust your life schedule
Before IVF treatment, women need to develop good diet and living habits, which can effectively improve the success rate of IVF.
5. Quit smoking and alcohol
Inhaled nicotine will make the sperm quality worse, such as alcoholism, the harm to sperm is undoubtedly worse. Smoking or second-hand smoke in girls will also make the eggs short, and the ovaries will fail prematurely and are not easy to conceive.
6. Avoid staying up late
Women staying up late for a long time will disrupt the body's biological clock, triggering body rhythm disorders, leading to a series of endocrine dysfunction and changing the ovulation cycle. In addition, staying up late is easy to hurt the liver, and the liver's detoxification ability is reduced, which will affect the quality of sperm and eggs, and even affect the implantation of embryos.
7. Control weight
Before entering the IVF cycle, the weight should be adjusted to the optimal pregnancy preparation, and excessive weight or too light weight will have an impact on the success rate of the IVF. Of course, weight control should not be achieved solely by dieting, but by good habits. Proper exercise such as jogging, brisk walking, yoga, stair climbing, etc. are all good options.
8. Adjust diet
"The stomach is happy for peace", first of all, like to eat, then eat healthy, followed by careful eating, that is, pay attention to eating. On the basis of what you like to eat, you can adjust your balance and be nutritious and healthy.
IVF pre-conditioning diet is very important, because the quality of eggs, sperm and physical condition is closely related, only after the body conditioning, the quality of eggs, sperm will be better, there are better embryos, implantation success rate will be higher, please be sure to maintain a good living habits and mentality, bad mood is will affect the secretion of human hormones will also have a certain impact on the IVF, so that it will be one step closer to the success of IVF.