"Raise a glass to invite Mingyue, to the shadow into three people", it is said that the great poet of the Tang Dynasty "Shi Xian" Li Bai is famous for good wine, also known as "wine immortal".
Li Bai drinks when he is proud, when he is frustrated, when he is alone, when he is at a party, when he misses others, when he meets again, when he visits others.
Wine, since ancient times, has been a magical thing. Whether it is a gathering of friends in life, or entertainment at work; whether it is the loneliness of a person, or the carnival of a group of people, wine is indispensable.
Everyone drinks a little wine when they touch and cultivate feelings to help relax their mood, relieve tension, and bring each other closer.
However, although the wine is delicious, it should not be drunk indiscriminately. The so-called "drink pleasant, drink hurt the body", everyone should remember this, a lot of drinking is very harmful to the body.
In fact, from another point of view, some precautions when drinking alcohol can actually greatly reduce the damage of alcohol to the body.
The "four don'ts" when drinking and the "five don'ts" after drinking are health details that need attention. Life inevitably has to do business to socialize, must be kept in mind.
So, what is the "four don'ts" of drinking and the "five inappropriate" after drinking?
Drinking "four don'ts"
1. Do not drink alcohol on an empty stomach
Drinking alcohol on an empty stomach is very harmful to health, and the most direct damage is the gastric mucosa. If you drink alcohol on an empty stomach, alcohol will directly stimulate and erode the gastric mucosa and muscle layer, and will also destroy gastric acid, inhibit the secretion of various digestive enzymes in the gastrointestinal tract, slow down gastrointestinal peristalsis, and cause gastric ulcers in the long run.
At the same time, drinking alcohol on an empty stomach will absorb alcohol faster, get drunk more easily, and even alcoholism. Drinking alcohol on an empty stomach can also stimulate a faster heart rate, causing blood circulation to accelerate, resulting in high blood pressure, hypoglycemia, and even sudden death in severe cases.
Therefore, it is recommended not to drink alcohol on an empty stomach, it is best to supplement some food before drinking, you can eat some starchy foods, such as millet porridge, biscuits, yogurt, peanuts, cakes, etc., so as not to drink too much stomach, so that you feel better when drinking.
2. Do not mix alcohol
Since ancient times, China has said that "wine is not mixed", and Tao Gu of the Song Dynasty said in the "Qing YiLu" that "wine should not be mixed." Miscellaneous, the good wine is also drunk, which is taboo for the drinker."
Do not mix various alcohols together, which will actually promote the body's absorption of alcohol, and mixed drinking is very easy to produce mixed alcoholic fatty liver. Wine can not be mixed and drunk, mainly related to the process and raw materials of winemaking, different processes and raw materials will lead to different composition of each wine.
When mixed drinking, the different raw materials in the wine will react to each other, stimulate people's brain nerves, and thus easily drunk.
In addition, mixed drinking can easily make people unconsciously increase the amount of alcohol they drink. If white wine, red wine, and beer are mixed, it will lead to hangovers, and heavy will lead to nausea, vomiting, acute alcoholism and other phenomena.
3, do not drink fast wine
As the saying goes, "deep feelings, a mouthful; shallow feelings, lick a lick", Chinese wine table culture, let people drink without scruples, drinking is like drinking mineral water, drinking it all.
However, what they don't know is that drinking alcohol so quickly is very harmful to the body. When alcohol quickly enters the bloodstream, it is very irritating to the stomach, and it is absorbed before it is broken down, which can easily lead to drunkenness, and it does not take long to get drunk like a pool of mud.
If you drink just for speed, it's really no different from drinking water, losing the meaning of drinking itself.
If you drink slowly and taste carefully, then the body still has time to decompose and ease, and it will not do much harm to the human body. Therefore, drink wine not too fast, you must carefully taste and drink slowly, in order to understand the meaning of wine.
4, do not desperately try to persuade the wine
Don't try to persuade the wine: hard persuasion, strong toast, some friends on the wine table especially like to persuade the wine. Such as "people walk in the rivers and lakes, which can not drink high", "I did it, you are at will", "nothing to say, all in the wine" and other language, all kinds of reasons to persuade people to drink, such a buddy is the most intimate, but no matter what, you should drink as much as you want. Desperately trying to persuade alcohol is irresponsible to others.
Recently, there have been many news incidents of accidental deaths caused by alcohol persuasion, and the consequences are that those present are jointly and severally liable.
Therefore, do not desperately try to persuade others to drink at the wine table, of course, you can also not accept the advice of others, and maintain moderate drinking.
"Five inappropriate" after drinking
1, should not drink strong tea to dissolve the wine
After getting drunk, many people will drink a few cups of strong tea to sober up. Many people mistakenly understand that strong tea can dissolve alcohol. In fact, drinking strong tea not only can not solve the wine, but also may add fuel to the fire.
Why? Because theophylline in strong tea will constrict blood vessels, raise blood pressure, not only relieve alcohol, but also increase the burden on the heart and kidneys.
Therefore, drinking strong tea can lead to damage to the gastric mucosa after drinking alcohol. Secondly, alcohol can accelerate blood flow, dilate blood vessels, have a great excitatory effect on the heart, and can make the heart beat faster.
Theophylline in tea will also excite the heart and increase the burden on the heart, which is very detrimental to physical health. Therefore, it is not advisable to drink strong tea to dissolve the wine after drinking.
2. It is not advisable to take decanting pills immediately
After getting drunk, many people may use decanting pills to relieve alcohol, but in fact, these things have no effect. Decanters can temporarily get people out of the symptoms of drunkenness, but they can actually make the drunken state last.
Because most antidotes contain related chemicals, the way to refresh the mind is not in line with the body's natural response, even if you take the decanting drug, people will be unresponsive after waking up.
Therefore, some drinks, mineral water, warm boiled water, etc., can also dilute alcohol and promote alcohol excretion with urine.
3, should not take a bath immediately
It is not advisable to take a bath immediately after drinking alcohol, and it is necessary to rest for a while. Whether it is a cold bath or a hot bath, it is not good for good health.
Because taking a hot bath or sauna can easily lead to the accumulation of hot air in the human body, aggravating drunkenness, leading to malignant vomiting and even fainting.
Taking a cold bath not only can not sober up, but also causes the liver to be too late to replenish the glucose consumed in the blood, coupled with the stimulation of cold water, blood vessel contraction, may lead to blood vessel rupture, cold and so on.
4, should not go to sleep immediately
The digestion of alcohol takes a while, so remember not to go to bed immediately after drinking, but to give the body a time to digest alcohol. If you go to bed immediately after drinking alcohol, your metabolism slows down and you are very prone to fatty liver.
If you sleep, you must be accompanied by someone, and you must keep your airways clear. Turn your head sideways to prevent vomit from clogging.
5. It is not advisable to take the medicine immediately
Alcohol reacts chemically with most drugs, producing toxic substances. In particular, do not take antipyretic drugs, otherwise the hydroxyphenylacetamide in it will produce toxic substances, causing liver inflammation and even permanent damage.
In addition, alcohol will increase the metabolism of the drug, resulting in the drug in the body for too short a time, and eventually lead to a decrease in efficacy. It does not exert the medicinal effect of the drug, which affects the recovery of the disease. Therefore, it is not advisable to take the drug immediately after drinking alcohol.
I want to say: drink, drink, get drunk and hurt.
For the health of yourself and others, please remember to drink "four don't", "five inappropriate" after drinking, and drink and cherish. In the Chinese wine table culture of "no wine, no table", it is difficult to say that the drops of wine are not sticky, and even drinking less may be difficult.
What to do? In addition to calling for this trend to be reversed, for individuals, we should strive to achieve "what can be avoided, what can be less is less".
For the sake of your own health and the health of others, remember that the most important thing is not to drink alcohol, and not to let alcohol become a regret of a lifetime.