The experience of childhood will affect a person's life, especially experiencing some difficulties and twists and turns, which is more conducive to the healthy growth of children, he will be more sensible, more self-disciplined, and will have clearer goals in career development. Suffering from snacks is not a loss, it is a blessing, anyone should be proud of suffering from snacks, as long as the children who have suffered in childhood will slowly show its advantages in the process of growing up in the future, children who have experienced the ups and downs of life are also more independent, more self-reliant, more enterprising, stronger perseverance, more clear pursuit of life, more positive treatment of life, more sunny in heart, more optimistic personality, facing difficulties, having a broader mind, more challenging, thinking openly, and having a greater pattern and vision.
Chen Ruolin, born in 1992, Nantong, Jiangsu, when she was 3 years old, her parents divorced, grew up with her grandmother and grandfather, after that, she inherited to her uncle, when she was young, she was often sick, after she was sick, she was injected and infused, and her grandmother encouraged her, telling her that as long as she did not cry, the illness would be better immediately, Chen Ruolin believed in her grandmother's words very much, and when she was injected, even if she hurt straight out of tears, she never cried out loud, and when she returned home, she told her that she did not cry, and asked her if she was brave, and she praised her for being great. Bravery is sometimes exercised, and children who get exercise from an early age will grow up to be stronger.
When she was 4 years old, her grandmother sent her to the sports school to learn diving, and when she was training, she was out alone, occasionally calling her grandmother and grandfather, very independent and self-reliant. A talented child has to suffer a lot and endure many twists and turns from an early age. In life, not every parent likes to let their children suffer, but parents who are willing to let their children suffer will always gain a sensible and self-motivated child. After attending primary school, she still insisted on training after the second class every afternoon, at the same time, she was also very hard at studying, her academic performance has been very good, and the outstanding children are all children with excellent character and learning.
The eighth National Games was held, she watched the diving competition, after watching the outstanding performance of the players on the sports field, she secretly made up her mind, and then she must train well and strive to be a diving champion. She had her own dream in her heart, and after that, she trained harder, got up before dawn, ran more than a dozen laps a day on the 400-meter track, and practiced her tenacious perseverance. Due to her physical strength, her diving performance got better and better, and she was selected by the sports school as a short-term trainee. Opportunities are always given to children who are willing to work hard and have good grades.
When she was 6 years old, she accidentally broke her arm in a training, only a month away from the competition, her injury was not good, in order to be able to participate in the competition, the lesson was given to her "right bone", although the pain was tearful, but she still told her to visit her uncle, go back and don't tell her grandmother, the family knew the situation, advised her to give up diving, but she chose to insist, and also said that she must win the championship. Subsequently, in the Jiangsu Provincial Children's Diving Competition, she won the 4th place and became a full member of the sports school. As long as you work hard, as long as you persist, once you achieve results, you will have a good platform for development.
When she walked into the practice room, endured the pain and tiredness of training, often tears and sweat flowed together, at the age of 11, she won three gold medals in the national children's competition, became famous in one fell swoop, was noticed by zhou Jihong, a neighbor of the Chinese diving team, entered the Chinese diving team, and won the world championship for the first time when she was 14 years old. At the 2007 World Championships and Asian Games, he was runners-up. Along the way, relying on hard training, I let myself go all the way forward and achieved excellent results. The child's hard work and hard work will not be in vain, but will definitely be rewarded.
The Beijing Olympic Games were held, in order to be able to play a turnaround battle in the Olympic Games, she did not eat dinner for more than a year, did not eat snacks, usually ate, and would also control the number of grams in order to maintain her weight, she used to eat back after the game to comfort herself, and strictly maintained this habit. A year of persistence and hard work, made her wish to succeed, in the competition, she won the double and single jump championships, after winning the championship, she cried with joy, those who looked at the dazzling light, always with the efforts of a person, not all the honors will meet with an effort unexpectedly, always she pays hundreds of times more than others to gain.
In 2009, she will go to the World Championships again, in order to win the championship in the competition, she still maintains her living habits, eating only cabbage, tofu, in order to make herself diving, there is no splash, or the splash is very small, there is a good pressure splash effect, she will control the weight at 46 kg, although this competition, she did not win the championship, but two years later, she finally got her wish, won the 10-meter platform championship at the World Championships, becoming the first person in the Chinese diving team women's Grand Slam. The rewriting of life, the change of fate, all require their own strong perseverance and perseverance in exercise, do not suffer hardships, it is difficult to have good achievements, in the face of achievements, hardship, pay and effort is the last word.
At the 2012 London Olympics, she still won the championship. In the 2016 Rio Olympics, she won the championship again, this year, she has won 5 Olympic gold medals on the diving platform, so that she participated in three consecutive Olympic competitions, three times won the championship, after which she chose to retire, transform, go to school, and later became a referee, in 2018, she made her debut on top of international competitions as the referee. Long-term training has made her suffer from cervical spondylosis, and when she is in pain, the needle is generally pricked, and the three fingers of the left hand will not feel it. She said that now, people pay more attention to sportsmanship, the positive energy of sports people, when they stand at the highest place, they find that as long as they are willing to work hard and be willing to work hard, they can achieve this goal, of course, they also need good talent. Anything, as long as the hard work, talent + hard work + intention = success.
Now, she has her own new experience, she said, athletes should strengthen the study of knowledge and culture, improve their overall quality. In real life, she always shows an understatement of her achievements, and the requirements for life are also very simple, as long as she can eat enough and eat well, but she is very concerned about her weight, hoping to maintain a healthy weight. She likes to listen to songs, in order to listen to Jay Chou's songs, 1200 pieces of tickets, bought two at a time, she still has a small hope, that is, she can hear Jay Chou sing in person, a look, is also a star chaser, everyone in addition to the profession, but also have their own other interests and hobbies, so that the soul will have sustenance, life will be more fulfilling. She said that she could not relax herself because she had won a Grand Slam, but should be more strict with herself, still have to climb up step by step, waiting for the sun to quietly look at her own face. A child who chases dreams, her heart at any time, has warmth, and a strong child, her eyes, every moment, see is the sunshine.
In 2015, she suffered from syringomyelia, a sleep, feel that the neck can not move, just like this, she still normally to train, neck strain every day, always better, go to the hospital to take pictures, only to find that it is very serious. During that time, she was particularly entangled in her heart, and she kept thinking about whether to continue training or choose to retire? Every time she trained and competed, she secretly prayed that she would not be injured, and even in this case, she still won the championship at the Rio Olympics. Flowers and applause never skimp on strivers, and her efforts have earned her glory and success. After that, she still chose to retire and enroll in Renmin University. At school, there are many boys who show kindness to her and hope to make friends with her, but she does not feel that there is a suitable for herself, she has her own criteria for choosing a mate, that is, people should be handsome, kind, good character, three views, height can not be too short, to more than 1.6 meters. Later, when someone asks her about her criteria for finding a partner, she will still say: good to be kind, but also handsome. Find a person who loves himself, hurts himself, knows how to take care of himself, to put it bluntly, that is, people who know cold and know heat, life will be very beautiful, love is to look at each other, to have a good feeling, good love, the heart of the lover is very generous.
Her physical condition is not outstanding, her strength is only average, the toes and knee effects are also very ordinary, but she has high requirements for herself, training is very hard, and she is also very well-behaved, flexible, and does not need coach guidance, she knows what to do, during her career, she won 22 world championships, creating a women's double 10m platform ten consecutive championships. Now, she has a new identity, that is, to be the head coach of Quan Hongchan and replace He Weiyi, the coach before Quan Hongchan, and He Weiyi has now become the head coach to do more important things. At the scene of the All Hong chan Olympic Games, Chen Ruolin served as a referee and watched the wonderful performance of Quan Hong Chan, and she said at that time that my new idol, Little Red Sister, had a very good impression of All Red Chan. It seems that Zhou Jihong is very concerned about the growth of Quan Hongchan and is full of expectations for her future, with her growth, her weight control, diet and snacking problems, is a problem in training, and now, by the new master to teach, I believe there will be good control methods, but also can achieve good results.
A child who has great perseverance since childhood, with his own spirit of hardship in the profession and unremitting persistence, with a tenacious struggle, do not accept defeat, to the peak of the profession, and in the process of transformation, with new gains, and in the career has their own new field, now, began to coach, is also a new choice and a new foundation, I believe, with her high education, rich qualifications, and achievements in diving sports, in the future, there are more important jobs to do by her, after Zhou Jihong, For the people who Zhou Jihong single-handedly discovered and cultivated, she is more familiar with this field, more professional, more able to inherit Zhou Jihong's tradition, the precious spirit and excellent style of the Dream Team, and the spirit of the Chinese diving team to fight and win the championship can be passed on and carried forward.
Text/House Slave