With the Paris Olympics approaching, the preparations for the Chinese diving team have entered a white-hot stage. Among them, Quan Hongchan's figure is particularly eye-catching. Not only because of her brilliant achievements in the past on the field, but also because of her hard training and patriotism during the preparation period, which left a deep impression on people.
1. Redouble your hard training
Quan Hongchan's preparation for the Olympics this time has shown extraordinary perseverance and hard work. As she puberty, she faced both physical and psychological challenges. During this critical period, Quan Hongchan did not choose to deal with it easily, but controlled her weight through higher-intensity training to ensure the optimal competitive state. Despite the physical pain caused by the increased intensity of training, she never showed any intention of backing down. Quan Hongchan's small body contains amazing energy, which comes from her love for diving and her desire to win.
Second, the dual maturity of technology and mentality
Thanks to the guidance of Olympic champion Chen Ruolin, Quan Hongchan has been significantly improved at the technical level. With the help of Chen Ruolin, Quan Hongchan's diving skills are more accurate, and the stability and aesthetics of the completed movements have also been greatly improved. More importantly, under the influence of Chen Ruolin, Quan Hongchan's mentality has also become more mature and stable, and she has learned how to adjust her psychological state in high-pressure competitions to maintain her best competitive state.
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3. The Olympic spirit of team-oriented
In the face of the upcoming Paris Olympics, Quan Hongchan showed a high sense of teamwork. She made it clear that everything she does is in the best interests of the team. This spirit is reflected not only in her personal struggle, but also in the collaboration with her teammates. Preparing for the competition together with Chen Yuxi, the two encouraged each other and made progress together, which not only stabilized the competitive level of the women's 10-meter springboard, but also contributed to the Chinese diving team to strive for more honors in the international arena.
Fourth, patriotism, the Olympic dream
When it comes to her Olympic goals, Quan Hongchan only has four words, "win glory for the country". This is not only her slogan, but also her life credo. Quan Hongchan once said that no matter who wins the gold medal, as long as it is Chinese, she will feel extremely proud and happy. This concept of the overall situation, which transcends personal achievements, shows her strong patriotic feelings and lofty Olympic spirit.
5. Promote the development of diving
In the competition and cooperation with Chen Yuxi, Quan Hongchan not only improved herself, but also promoted the development of the women's 10-meter platform. Chen Yuxi once said: "If it weren't for Quan Hongchan, I wouldn't dare to imagine that I would be able to jump to 450 points." This is enough to show that while Quan Hongchan is promoting the progress of her peers, she is also constantly promoting the development of the entire project to a higher level.
Quan Hongchan's story is not only about personal victory, but also about how to take on the responsibility of national honor as a sportsman. In the upcoming Paris Olympics, Quan Hongchan is not only fighting for the gold medal, but also fighting for the glory of the country. We look forward to this little girl once again winning glory for Chinese diving on the pool in Paris.