Material 1 beef tongue
Seasoning 5 g salt, 45 g soy sauce, 10 g shallots, 15 g sliced ginger, 12 g garlic cloves, 8 g star anise, 15 g cinnamon, 10 g tangerine peel, 10 g peppercorns
method
1 Wash the beef tongue, blanch it in boiling water, take it out and scrape it.
2 Bring water to a boil in a pot, add all the seasonings and cook until outstanding, then add the beef tongue.
3 After brineing until the beef tongue is flavored, remove the slices and plate.
Expert comments: Liver protection and kidney protection
Ingredients Beef tendon meat 300 g, green onion, ginger 10 g each
Seasoning Peppercorns, large ingredients, cloves, cinnamon, apples, soy sauce 5 grams each, soy sauce 4 grams, salt 3 grams, monosodium glutamate 2 grams, flower carving wine 6 grams, soy sauce 10 grams
1 Wash the beef first, cut into segments, cut the ginger into chunks and set aside.
2 Bring water to a boil in a pot and mix with beef and miso soup.
3 Put the peppercorns, large ingredients, green onions, ginger, cloves, cinnamon, apples, soy sauce, soy sauce, salt, monosodium glutamate, and flower carving wine into the pot, marinate together for 1 hour, take out, rinse, cut into thin slices, and plate.
Ingredients Lean lamb 500 g
Seasoning 5 grams of salt, 2 grams of monosodium glutamate, 10 grams of cooking wine, 10 grams of soy sauce, star anise, cinnamon, peppercorns
1 Wash the lamb, blanch it in boiling water for a while, remove the blood stains and remove them.
2 Pour water into a pot, bring all the seasonings to a boil, cook the lamb in the pan and let it cool.
3 Slice the lamb to cool and plate.
Expert comments: Enhance immunity
Material 500 g of sheep's trotters
Seasoning Salt, brine, sesame oil, vinegar each appropriate amount
1 After the sheep's hooves are cleaned, put them in boiling water and blanch them, then drain the water.
2 Put the lamb's hooves in brine, slow down the heat, let it fully taste, take out and dry.
3 Add salt, sesame oil and vinegar and mix well to serve.
Expert comments: Sheep's hooves are rich in collagen and do not contain cholesterol, which can accelerate the physiological metabolism of human cells, make the skin more elastic and tough, and delay the aging of the skin.