Liver hot health porridge - cassia chrysanthemum porridge

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Performance: "liver master drainage", people with liver fever are often depressed, difficult to control their emotions, irritable and irritable. After the reversal of liver qi, it will also cause headaches and dizziness, red face, dry mouth and throat and other symptoms.

Response: Cassia seed and chrysanthemum have the effect of clearing liver fever. You can first sauté 15 grams of cassia seeds, wrap them in a small cloth bag, and then cook them into porridge with 10 grams of chrysanthemums, an appropriate amount of glutinous rice, and rice.