Rice is one of the staple foods of Chinese, known as the "first tonic in the world": beef tonifies the qi, nourishes the spleen and stomach, and strengthens the bones and muscles. Eggs are rich in vitamins and minerals and rich in protein. The three with the same food, not only nourish nutrition, but also can promote blood metabolism, delay aging!
1. Prepare the required ingredients (beef cut into small cubes, soak in cooking wine, shallots and ginger water for a while, wash the rice, cut the green onion into strips, chop the ginger, beat the eggs and set aside)
2. Bring the washed rice to a boil in a casserole dish with enough water (drizzled with sesame oil).
3. Use the boiling porridge to blanch the beef grains with water and rinse and drain
4. The porridge here is also opened, put the blanched beef cubes in the pot
5. Add chopped ginger
6. Bring to a boil over high heat and reduce heat to simmer
7. Cook the porridge until it is thick and soft, and then drizzle with the beaten egg mixture
8. After the egg flowers have solidified, add a little salt (pepper) to taste, sprinkle with green onions, drizzle with a little sesame oil,
9. Finished product drawing
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