Nowadays, physical health is more and more valued by people, and many people will carry out daily food supplements. Today, Xiaobian will share with you the daily consumption method of two cassia seeds.
Chrysanthemum cassia porridge
Ingredients: 10 grams of chrysanthemums, 10-15 grams of cassia seeds, 50 grams of japonica rice, rock sugar to taste.
Usage: First put the cassia seeds into a casserole dish and fry until slightly aromatic, take it out, wait for cold with chrysanthemum frying juice, remove the residue to get the juice, put in japonica rice to cook porridge, when the porridge will be cooked, add rock sugar, and then cook 1-2 boiling to eat. 1 time per day; 5-7 days for the course of treatment.
Efficacy: Clear liver and eyes, lower blood pressure and laxative. Suitable for high blood pressure, hyperlipidemia, and habitual constipation.
Precautions: Contraindicated in people with stool diarrhea.
Peach cassia honey tea
Ingredients: 10 g of peach kernels plus 12 g of cassia seeds
Directions: Fry peach kernels and grass cassia seeds in water and add honey.
Efficacy: It can activate blood pressure, clear the liver and benefit the kidneys, and is suitable for people with high blood pressure and cerebral thrombosis with heat images. (Hualong Network Synthesis)