Always feel that the steak made in the outside restaurant is either old or the taste is not right, as a foodie, I always want to make my own steak, and the online collection menu teaches the high finger and then makes this steak. The steak is tender and juicy, and the upper steak does not have to be poured to hide its original flavor.
Difficulty: Side dish (intermediate)
Time: 30-60 minutes
Steak for 3 guests
Half a broccoli
Tomatoes to taste
Onion to taste
Garlic to taste
1 tablespoon of black pepper
1 tablespoon of lemon juice
Sea salt to taste
Butter 40g
1. All ingredients, main ingredients for a large group photo
2. Marinate the steak in salt, black pepper, lemon juice and olive oil for 1 hour. Chop the onion and set aside, blanch the broccoli and set aside.
3. Chop the onion and set aside, blanch the broccoli in water and set aside.
4. Heat the pan and add a little olive oil 30g butter, fry the steak over high heat for 2 minutes (collect water), then turn over the dough and fry for 2 minutes, then turn over the dough and fry for 2 to 3 minutes.
5. Sauté the butter and garlic slices in a pan and pour over the steak
6. Put on the vegetarian dish to decorate ~ ~ perfect baking
7. Put vegetarian dishes and garnish ~~ perfect baking
Steak is the best supermarket to choose Sirloan or Filet ~ ~ go home to marinate yourself, do not buy supermarket has been marinated steak, the taste is not good
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