My uncle's newly picked chestnuts are coming, and although the Mid-Autumn Festival has just passed, the sweet glutinous sugar fried chestnuts are also the favorites of autumn!
by meow a mi wang Xiao Jia
Chestnuts 1000g
Vegetable oil 30g
Water 30g
40g white sugar
Salt 2 g
1 scoop of honey (not sweet, can be added)
1: Wash the chestnuts with clean water→ drain the water→ the scratches (chestnut convex surfaces) → re-add the water (just before the chestnuts) and cook for 10 minutes → heat.
2: Remove the boiled chestnuts from cold water (easy to peel off when eating) and drain. Prepare oil sugar water (water + vegetable oil + sugar + honey + salt) and pour them all into the container, stir over low heat until there is no sense of granulation. At this point, the oven is preheated at 200°. (Remember to simmer slowly over low heat, so as not to be sugary and will be bitter)
3: Pour all the drained chestnuts into the boiled oil sugar water and stir well.
4: Fill the baking tray with oil paper, pour the stirred chestnuts into the baking sheet, and pour the remaining oil sugar water into it.
5: Put into the middle layer of the oven, heat up and down for 200 °, bake for 20 minutes, take out and stir, (again) into the oven and continue to bake for 15 minutes.
6, ding ~ freshly baked, sweet glutinous sugar roasted chestnuts can be eaten! A little salty to increase the sense of flavor, online drama chasing depends on it!
1. Anti-aging: Chestnuts are rich in unsaturated fatty acids and vitamins and minerals, which can prevent and treat hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases, and is a good tonic for anti-aging, longevity and longevity.
2. Pediatric mouth and tongue sores: Chestnuts contain riboflavin, and eating chestnuts often is beneficial to children's mouth and tongue sores and adult mouth ulcers that are difficult to heal.
3. The elderly's edible products: chestnuts are rich in vitamin C, can maintain the normal function of teeth, bones, blood vessels and muscles, can prevent and treat osteoporosis, waist and leg soreness, muscle and bone pain, fatigue, etc., delay human aging, is the ideal health care fruit for the elderly.
4. Yiqi healthy spleen: Chestnuts are dried fruit varieties with high carbohydrate content, which can supply more heat energy to the human body, and can help fat metabolism, which has the effect of strengthening the spleen and thickening the gastrointestinal tract.
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