Mention beef brisket is not thinking of tomato stewed beef brisket. Black pepper and beef are not thought of black pepper beef fillet. This time we tried a different combination. Bought beef brisket not much to stew and eat, a bit time-consuming.
by gao
Beef brisket to taste
Rotten bamboo to taste
Fungus to taste
Black pepper to taste
Salt to taste
1, rotten bamboo and fungus are soaked in advance and fried with water. Beef brisket cut a little smaller
2: Heat a baking tray and add beef brisket
3: Stir-fry the bamboo and fungus (checked, you can eat together) Add the black pepper seasoning, and then add a small amount of water.
4. It is easy to do for 15-20 minutes. Can put onions or garlic (I don't have one)
5, you can try it.
6, because in fitness, spices to eat is relatively simple. Everyone is welcome to communicate together. Learn from everyone.
1. Regulate post-illness weakness
Beef is rich in protein, amino acid composition is closer to the needs of the human body than pork, can improve the body's disease resistance, growth and development and postoperative, post-illness recuperation of people in supplementing blood loss, repair tissue and other aspects are particularly suitable, cold winter beef can warm the stomach, is the season of the good tonic.
2. Replenish blood and nourish blood
Beef has the effect of tonifying qi, nourishing the spleen and stomach, strengthening the bones and muscles, dissolving phlegm and breathing wind, quenching thirst and stopping salivation, and is suitable for people with hidden qi, shortness of breath, weak muscles and bones, anemia for a long time and yellow face.
3. Strengthen the bones
Buffalo beef can calm the fetus and replenish the spirit, and yellow beef can calm the qi, strengthen the spleen and stomach, and strengthen the bones.
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