The Spring Festival is over, and your refrigerator still has a lot of inventory? The refrigerator is not a safe deposit box, the plug is too full, overloaded, it can strike, in addition to the strike, the refrigerator life is also greatly shortened, so it should be a cleaning of the refrigerator.
Do not clean, really do not know occupy the edges and corners of the refrigerator, there are lone carrots, onions, meat, fish, etc., not complete ingredients, 94 a small piece of squeezed in the corner, all sorted out, and then do not search, they can only be thrown into the trash can, say goodbye to us, of course! If there is spoiled, moldy, expired food or ingredients, it must be discarded immediately, do not lose too much because of small mistakes, there is no need to joke about your own life.
Modern food concept "eat miscellaneous, eat diverse" This is a little difficult for small families, eating more than 25 kinds of food a week, some are also harsh to 25 kinds of daily, my God! Therefore, experts suggest that a meal of fried noodles or fried rice a week, mixing a variety of ingredients together, you can achieve the goal! This way coincides with the scattered ingredients we obtain after we sort out the refrigerator, recombine and fry a plate of rice and noodles, which can digest the corner ingredients and obtain nutrients in a variety of ways.
Fried noodles, easier to deal with than the general white noodles, according to the name, is to fry the noodles with oil, so that the noodles are no longer soft, cooking is not easy to paste into a ball, the noodles have been fried, it is crispy, but don't pinch it as a vent! After being careful with the thunder (spring thunder is about to start), the noodles will become very elastic.
Taking advantage of the sweetness of the squid and the rich taste of the sea, the cat must be in the middle. Spring leek, spring leek, one of the freshest ingredients after the opening of spring "leeks" and leeks are more tender than leeks, eat it, and use it to fry the most suitable.
Sweet corn, is the favorite of children, there is fresh, of course the best, no choice canned. There are fresh goods in hand is it, and then do not eat, just miss the taste period, the material can be a little casual, today I use the ingredients, you can also be converted into, side or clear the refrigerator ingredients, no fixed frame, different collocations, there will be unexpected surprises waiting for you to find.
〔Material〕
Fresh squid, fried noodles, fresh corn, leeks (leeks are also 0k) shallots.
〔Directions〕
Squid peeled and washed. (Buy smaller specifications, more tender, medium roll, small roll can also be)
Fried noodles, which are very characteristic of Minnan ingredients, you have a label on the restaurant menu minnan fried noodles, most of them are made with it.
Fresh corn, the water content is relatively sufficient, for children to eat very suitable, but also can increase the sweetness of this fried noodles, eliminating the need to add chicken essence.
Goose yellow leeks, spring kicks, and some green onions.
Fresh corn, cut it with a knife, try to keep the corn kernels intact, because the sweetness is not easy to lose.
Squid cut squid circle or you want to refine a cross flower knife, into the form of a wheat ear, of course no problem.
The corn kernels are first sautéed to remove the skin and water.
Add oil and sauté chives and leeks, add a little water, soak the corn kernels and cook for 2 to 3 minutes.
When the corn kernels are ripe, add the squid rings. (If you are afraid of fish, you can pass the hot water of the squid first)
Add the broth, bring to a boil, season with soy sauce, oyster sauce, sugar, pepper and deep-fried noodles.
After seeing the soup into the flavor, then order some coriander, which is a delicious stir-fried noodle.
