Tianma, I heard that there is a role in tonifying the brain, every time when the exam is approaching, the family will use tianma to stew soup, the new semester has just started, I hope that this soup can provide good energy for students. Meeting you, a foodie, is the luckiest thing in the world...
by Fermented Canteen 【Official Certified Master of Bean Fruit Cuisine】
1 fish head
Gastrodia 10 g
1 box of tender tofu
Crab mushrooms about 150 g
Ginger 3 tablets
Red dates (pitted) 3 pcs
Parsley to taste
Salt to taste
Pepper to taste
1: Heat the frying pan and pour the oil on both sides of the fish head slightly
2: Cut the tofu into pieces and prepare.
3: Add 1500ml of water to the casserole, add ginger slices, red dates and tianma, and bring the water to a boil.
4: After the water boils, put the fish head that has just been fried in it and simmer for about 1 hour.
5: Then add the crab mushrooms and tofu and cook for about 10 minutes.
6: Sprinkle with pepper and parsley, add salt to taste.
7, the meat of the fish head is tender and delicious, you can also try it.
8, the above is today's recipe, thank you for watching
Welcome to pay attention to my WeChat public account "Fermentation Canteen" I will select the most attentive works and send gifts Oh ~ On the road of raising fat, you can't leave your companions behind. Please share me out!
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