Every year at new year's time, we would go to visit relatives, and after going to junior high school, my father gave me this task. At that time, my uncle's family still opened a restaurant, and every year when I went to my relatives' favorite thing was to go to my uncle's house, and I ate the bowl of mutton soup he made every year. After high school, my uncle's restaurant did not open, and although I usually drank mutton soup, I never tasted the taste again. Just yesterday, the taste of memory suddenly reappeared, and I felt so happy in an instant.
by Du Xiaoyuchen
Lamb 200g
Enoki mushrooms 100g
1 tomato
1 coriander
Salt to taste
Consumes 1 scoop of oil
White pepper to taste
Cabbage to taste
Vinegar 2 scoops
1. The frozen lamb is soaked for 20 minutes in advance, and then cut into slices. All ingredients are washed first, the tomatoes are chopped, the parsley is cut into sections, the cabbage is cut into strips, and the enoki mushrooms are cut into two pieces.
2. Blanch the lamb slices in water, skim off the foam, and wash them with cool water. 3. Heat the pan with oil, add the tomatoes and stir-fry
3. 4. After the tomatoes are stir-fried, first add the appropriate amount of vinegar, then add the cabbage and enoki mushrooms and stir-fry. After stir-frying for two or three minutes, add half a pot of water. Then add salt, oil consumption and cooking wine to taste.
4, 5. Bring to a boil on high heat, cook for seven or eight minutes, add lamb slices, continue to cook, cook for three minutes and it will be almost. 6. After cooking, sprinkle the parsley on top
5, lamb soup is ready.
Notes: 1. The lamb cooks quickly and is not easy to cook for too long. 2. If there is no lamb at home, it can also be replaced with lamb rolls. 3. If there are no tomatoes at home for the time being, only vinegar can be put, and the vinegar should be put in advance, so that the cabbage will always be crisp and crunchy after cooking.
Can withstand the wind and cold, but also can supplement the body, for the general cold cough, chronic tracheitis, cold asthma, kidney impotence, abdominal cold pain, body weakness and fear of cold, waist and knee soreness, yellow muscle thinness, qi and blood loss, post-illness or postpartum body deficiency and all other deficiencies have therapeutic and tonic effects, the most suitable for winter consumption, so it is called winter supplements, popular with people
It is not advisable to be jealous at the same time. Many people like to eat lamb with vinegar as a condiment, which is more refreshing to eat, which is actually unreasonable. Because of the heat of lamb, the function is to improve qi and replenish deficiency; and vinegar contains protein, sugar, vitamins, acetic acid and a variety of organic acids, temperature, should be paired with cold food, and hot lamb is not suitable.
It is not advisable to drink tea immediately. Because lamb is rich in protein, and tea contains more tannic acid, drinking tea immediately after eating lamb will produce a substance called tannic acid protein, which is easy to cause constipation.
Patients with hepatitis should not eat lamb. Mutton is warm and hot, and excessive consumption will promote the development of some lesions and aggravate the disease. In addition, after a large amount of protein and fat is ingested, due to liver disease, it cannot effectively complete the metabolic functions such as oxidation, decomposition and absorption, which increases the burden on the liver and can lead to the onset of the disease. Lamb and pumpkin are compatible – prone to jaundice and beriberi.
Lamb and cheese are compatible – the two have opposite functions and should not be eaten together.
Lamb and vinegar should be matched with cold food, and lamb is hot and should not be matched with vinegar.
Mutton and bamboo shoots are compatible - eating together can cause abdominal pain and poisoning.
Mutton and half-summer phase gram - the same food affects the absorption of nutrients.
Sheep liver and red beans are compatible - eating together can cause poisoning.
Sheep liver and bamboo shoots are compatible - eating together can cause poisoning.
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