Cowpea roast pork Arowana Grandma Township small squeezed rapeseed oil Grandma's time machine

Cowpea is rich in protein, starch, fat, carbohydrates, crude fiber, calcium, iron, vitamin A, vitamin B, vitamin C, niacin, pantothenic acid, a variety of amino acids, cell lectins and other components, which can reconcile the internal organs, improve the spleen, cool off the heat and dampness, and reduce water and swelling.

by alice youyou 【Douguo Food Official Certified Master】

Cowpea 600 g

Front leg meat 750

A little onion

Ginger a little

A little cooking wine

Old soy sauce in moderation

A pinch of white sugar

A pinch of salt

Raw soy sauce to taste

1. Wash the cowpea and set aside.

2: Pour meat and cooking wine into water and bring to a boil.

3: Bring to a boil in a pot and then clean the meat.

4. Cut the meat into thick slices or chunks.

5: Heat the pot and pour in the rapeseed oil.

6: Add ginger and sauté.

7: Then pour in the meat and stir-fry together.

8: Then add the shallots and sauté.

9. After the meat changes color, pour in an appropriate amount of soy sauce and raw soy sauce.

10: Add a spoonful of salt and a spoonful of sugar.

11: Start stir-frying to color and taste.

12: Add water.

13, water without meat.

14: Pour in the drained cowpea and start stir-frying, cover the pot and heat for about 15 minutes.

After 15 or 15 minutes, it will be cooked

16. Plating.

17, delicious

The front leg meat is better, the meat is tender and not fat

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