Nutritious cabbage, the method is quite simple, the most classic is to stir-fry hand-torn cabbage, without too much seasoning, put a little pepper fried, spicy and refreshing, serve on the table to pack you will eat more bowl of rice.
Stir-fried hand-torn cabbage | By Heart on the Clouds 2013
raw material:
1 cabbage, 3 cloves of garlic, 2 red peppers, a few peppercorns, salt, a pinch of sugar, and oil
1. Prepare the materials.
2. Peel off the old leaves on the outside, peel off the leaves inside one by one, wash them, and then tear them into small pieces by hand, and don't have the hard stems in the middle.
3. Pour the right amount of oil into the pan and add the sliced garlic, chili pepper and peppercorns. The peppercorns should be fried over low heat, so that the taste of the peppercorns can be stimulated and will not be mushy.
4. Sauté the aroma and add the torn cabbage.
5. Stir-fry quickly, let the leaves be dipped in oil, add the right amount of salt, wait for the cabbage to become soft and raw, season with an appropriate amount of sugar and then turn off the heat.
6. The price is cheap, the method is simple, and the spicy and refreshing stir-fried cabbage is served to the table for you to eat an extra bowl of rice.
Tips:
1, after washing the cabbage, the water should be drained, tearing by hand is better than cutting with a knife, because cutting with a knife will destroy the cell wall of the dish, while tearing by hand will not.
2. When stir-frying, stir-fry on high heat to remove the moisture, and then sauté over medium heat.
3, peppercorns are fried over low heat, and the peppercorns are fried until slightly charred, so that the taste of the peppercorns can be stimulated.