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The whole network is bursting, low calorie fat reduction - cold mix hand torn cabbage

The whole network is bursting, low calorie fat reduction - cold mix hand torn cabbage

In the hot kitchen in the summer, cooking for two hours, eating for ten minutes, sweating heavily, people really don't want to cook. Today to share with you a summer fast dish, 10 minutes can be done, and low calorie fat reduction. It's so friendly to office workers

By *Long Legs_Mrs. Hippo*

<h2>Royalties</h2>

Cabbage half a piece

1 scoop for chili noodles

1 scoop of white sesame seeds

Garlic head half a piece

1 scoop of oyster sauce

1 scoop of light soy sauce

1 scoop of sugar

1 scoop of red minced pepper

<h2>Practice steps</h2>

The whole network is bursting, low calorie fat reduction - cold mix hand torn cabbage

1, 1⃣️, cabbage cut in half, tear into small pieces, wash with water. Cut the garlic into minced garlic and set aside

The whole network is bursting, low calorie fat reduction - cold mix hand torn cabbage

2, 2⃣️, add water, add a little oil, boil the water to cabbage, boil soft and drain the water

The whole network is bursting, low calorie fat reduction - cold mix hand torn cabbage

3, 3⃣️, cold sauce: minced garlic, 1 spoon of chili noodles, 1 spoon of sesame seeds, drizzled with hot oil. Add 1 scoop of light soy sauce, 1 tbsp of oil, 1/2 tbsp sugar and 1 tbsp of red minced pepper and stir well

The whole network is bursting, low calorie fat reduction - cold mix hand torn cabbage

4, 4⃣️, pour the cold sauce into the drained cabbage, grasp and mix well with your hands

The whole network is bursting, low calorie fat reduction - cold mix hand torn cabbage

5, 5⃣️, a delicious summer cold mix dish is ready ~ ~

<h2>Tips</h2>

Tips today to share here Oh little partner come and do it, do it, do it well, you can also take photos and comments to share your work. If there are friends who want to learn what to cook, you can also @ me, I will give you a detailed tutorial. Beautiful and healthy to eat out, I am Mrs. Hippo. Pay attention to me, take you to a conversation between food and body once a day, and love you guys

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.

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