A few days ago made skin egg lean porridge, but there are many people do not like skin eggs, then may wish to try this skinny egg lean porridge bar, summer to a bowl of porridge and then with a little meal, whether it is breakfast, or dinner is a good choice Oh
By Fang Jie loves food
Lean meat to taste
Rice to taste
Salt to taste
Ginger to taste
Green onion to taste
1, lean meat washed, chopped, or with a meat grinder the more broken the better
2: Wash and cut the ginger and green onion and set aside
3: Add an appropriate amount of water to a casserole dish
4, to the meat foam stirred, try to stir the meat to avoid boiling out of a lump
5: Heat to a boil and skim off the floating debris
6: Pour in the washed rice, add salt, ginger while cooking, stir at the same time, avoid sticking to the pan
7: Sprinkle with green onions
8. Remove from the pot
The meat is chopped as much as possible, the more broken the better, you can also use a wall breaker, and the meat grinder can be operated by a low fire throughout the process
Sweet and salty, flat nature, into the spleen, stomach, kidney meridians; tonify the kidneys and nourish the blood, nourish the yin and dryness; the main treatment of fever and injury, thirst and thinness, kidney weakness, postpartum blood deficiency, dry cough, constipation, deficiency, nourishing yin, moisturizing, nourishing liver and yin, moisturizing the skin, benefiting the second stool and quenching thirst.
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.