Now many mothers want to breastfeed their babies,
Breastfeeding is better for the baby after all,
I didn't have any milk at first.
I've tried a lot of methods myself,
Later, I invited the lactator to the door, and there was a combination of dietary therapy,
The milk slowly increased
In the lactation period also do not eat too greasy, easy to block milk, my sister-in-law every time I cook soup, will skim off a layer of oil on the soup, drink will not be greasy, the main way is not easy to gain weight, milk is also more up
These soups are the soups I often drink during my lactation period
The milking effect is good, recommended to the needy mother!
The main thing is that it tastes good and does not gain weight!
This time recommend my recipe for milk soup
1⃣️ Five red soup
2⃣️ Yellow cauliflower tofu lean broth
3⃣️ Pork chop stewed soybean sprout soup
4⃣️ Winter melon lamb broth
5⃣️ Pork bone prolactin soup
6⃣️ Mashed egg soup
7⃣️ Pork hand peanut red date soup
8⃣️ Bamboo sun dried scallop ribs
9⃣️ Loofah shrimp skin soup
1️0⃣Winter melon pork rib soup
1️1⃣Crucian carp tofu soup
1️2⃣Motherwort red date lean broth