In the spring, the good season of calcium supplementation, if you want your child to grow tall, you must do this for your child to eat. The addition of carrots makes this dish more nutritious, and it can nourish the body's protection of the eyes. Lamb tastes sweet but not greasy, warm but not dry, has the effect of tonifying kidneys and aphrodisiacs, warming and dispelling cold, warming qi and blood, appetizing and strengthening the spleen. Carrots and lamb are very compatible Oh, this time using sheep bones to stew soup, soup thick and delicious...
material.
Sheep bones, carrots, shallots, ginger, MONOS glutamate, salt.
method.
1, put water in the pot, blanch the sheep bones with water.
2. Wash and cut the carrots into cubes.
3. Cut the green onion and ginger into cubes.
4: Put pure water in a casserole dish and add green onion and ginger.
5, Put in the blanched lamb bones and bring to a boil over high heat.
6, change to medium-low heat to stew for about 1 hour, put in carrots, be sure not to simmer over low heat, then there will be no white thick milk soup.
7, Simmer until the carrots are soft and rotten, add salt to taste.
Thick milk soup...
Peak words.
In fact, there is no milk in the soup called "milk soup", but by simmering it over a large, medium and small heat and boiling it into a thick soup like milk, it is called "milk soup", which is rich and not greasy. Very suitable for children and the elderly to supplement calcium.