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Home food recommendations: new health grilled Liao ginseng, milk soup nourishing simmered Liao ginseng, peony fish fillet roasted sea cucumber

author:Kang Kang that foodie

Hello everyone, I am Kang Kang's foodie, and today Kang Kang would like to share a few home-cooked dishes with you. Let's take a look.

New health care grilled Liao ginseng

Ingredients:

1 ginseng is about 120 grams

Accessories:

1 vegetable heart, 1 peeled pigeon egg, diced pork, edamame kernels, sweet corn kernels, goji berries 10 grams each, 2 cashew nuts, a little green onion and ginger

seasoning:

Flower carving wine, Donggu Yipin fresh soy sauce, high-grade clear soup, salt, MSG, Jimba chicken juice, sugar, corn starch, seasoning oil, and soup

Method:

1. Put the prepared Liao ginseng into the soup and add ginger, and blanch the flower carving wine and control the water for later use.

2. Blanch the vegetable hearts and peeled pigeon eggs in water;

3. Stir in the oil with green onion and ginger in a frying pan to bring out the aroma, add the above spices and high-grade clear soup, then add the blanched sea cucumber and cook for a while until the sea cucumber is cooked through, then fish it out and place it in the sea cucumber cup;

4. Add a little oil to the pot and stir-fry the diced meat, add other accessories and simmer the soup of Liao ginseng to boil and pour the oil on the Liao ginseng, and finally place the blanched vegetable hearts and pigeon eggs on the side of the Liao ginseng to serve.

peculiarity:

Smooth and fresh, nutritious and delicious.

Home food recommendations: new health grilled Liao ginseng, milk soup nourishing simmered Liao ginseng, peony fish fillet roasted sea cucumber

Milk soup nourishes simmered Ginseng

A little bit of ginseng, goji berries, tsai gall, and fresh mushrooms

Salt, monosodium glutamate, chicken juice, cooking wine, soup, sanhua evaporated milk each appropriate amount

Add the soup, add The Ginseng, Ginseng, Goji Berries, Cai Bile, Fresh Mushrooms and simmer for 15 minutes, then add the seasonings and let the soup boil.

Nutritious and delicious, lubricating and fragrant.

Home food recommendations: new health grilled Liao ginseng, milk soup nourishing simmered Liao ginseng, peony fish fillet roasted sea cucumber

Yaochi Tianfu Osmanthus fish

Fresh osmanthus fish 1 about 800 g to remove phosphorus and gill

16 broccoli, 5 Japanese tofu, 16 scallops, green onion, ginger and garlic

Ginger, green onion, garlic slices, flower carving wine, rice vinegar, Donggu Yipin fresh soy sauce, sugar, salt, abalone juice, corn starch, seasoning oil, fresh soup to taste

1. Wash the osmanthus fish and change the word flower knife for later;

2. Heat the pot with a little oil, add the osmanthus fish with a good knife, slowly fry over low heat until golden brown on both sides, and pour out the control oil;

3. Stir fry the shallots, ginger and garlic in another pot, then cook the rice vinegar, flower carving wine, add fresh soup, salt, soy sauce, sugar and abalone juice and open it to the fried osmanthus fish, simmer for about 25 minutes on low heat, take out, beat the original sauce and pour on the osmanthus fish;

4. Cut the Japanese tofu into piers, control a small eye with a digging knife, put the marinated fresh scallops on the basket and steam for 5 minutes until cooked, carefully place the tofu in the middle of the tofu pier.

The fish is tender, salty and delicious, and the abalone juice is strong.

Home food recommendations: new health grilled Liao ginseng, milk soup nourishing simmered Liao ginseng, peony fish fillet roasted sea cucumber

Peony fillet grilled sea cucumber

About 600 grams of clean meat are taken from live blackfish and about 600 grams of 10 sea cucumbers

Use cucumber peel to make peony leaves, 50 grams of green onion and ginger, and eggs

Salt, MSG, chicken powder, flower carving wine, chicken juice, Donggu fresh soy sauce, sugar, seasoning oil, corn starch, starch, fresh soup

1. Turn the blackfish fillets into spatula slices, mix well with shallots and ginger, salt, flower carving wine, beaten egg whites and a little starch, marinate into the flavor and then roll into the shape of peony flowers, wait to be rolled one by one and steamed, then take out and place them on the plate, pour salty and fresh juice; blanch the sea cucumber with water, use the scallion section to fry the pot into the seasoning and fresh soup, burn the sea cucumber well, pour the oil on it and put it in the middle of the decorated plate; finally blanch the peony leaves and decorate the fish fillets.

Smooth, tender and fragrant, nutritious and beautiful.

Home food recommendations: new health grilled Liao ginseng, milk soup nourishing simmered Liao ginseng, peony fish fillet roasted sea cucumber

Well, today's Kang Kang will share with you here, if you like it, you can collect it, these home-cooked foods will definitely not disappoint everyone! Welcome everyone to actively interact with Kangkang! Thank you! Remember to pay attention to the foodie of Kang Kang Oh, Kang Kang will share different foods for everyone every day!

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