By the gentleness of a beautiful life
Mung bean sprouts 200 g
1 handful of leeks
Light soy sauce 2 scoops
1 scoop of cooking wine
1 scoop of rice vinegar
1 small portion of green onion
Ginger 2 tablets
1 clove of garlic
1 scoop of vegetable oil
Peppercorn powder 1 g
1: Wash the bean sprouts, cut the leeks into sections, chop the green onion, ginger and garlic, and shred the dried chili peppers
2: Add 1g peppercorn powder, chili pepper, green onion, ginger and garlic to the bottom of the pot and stir-fry until fragrant
3: Add the bean sprouts and stir-fry over high heat
4: Add 1 tbsp cooking wine and stir-fry
5: Add 2 tablespoons of light soy sauce and stir-fry evenly, then add leeks and stir-fry
6: Finally, drizzle 1 tablespoon of rice vinegar along the edge of the pot
7: Stir-fry over high heat for about 2 minutes, then drizzle with a little sesame oil
Mung bean sprouts 150 ~ 200 grams, decoction, can be detoxified, heat poison
Heat up
Through the meridians
Kidney tonic, diuretic
detumescence
Nourish yin and aphrodisiac
Tones the five viscera, beautifies the skin, and relieves dampness and heat
Lowers blood lipids and softens blood vessels
Bean sprouts dietary fiber is coarse, not easy to digest, and the nature is cold, so people with spleen and stomach deficiency and cold should not eat for a long time.
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