By Ping An Xin Yuan
Chicken Feet 3
Ginger slices 2 tablets
2 scoops of dark soy sauce
Light soy sauce 3 scoops
Cooking wine 30 g
1 scoop of oyster sauce
1 scoop of balsamic vinegar
2 scoops of wine
Star anise 2 capsules
Fragrant leaves 5 pieces
2 shallots
Rock sugar 50 g
Peppercorns to taste
Old soup to taste
Salt to taste
2 scoops of tofu milk
Chicken liver 1 pound
Chicken fork 1 pound
1: Wash all the chicken goods, dispose of them, put two spoonfuls of cooking wine and water into the pot, and boil the water. Water opens into chicken cargo
2. Burn the fire again
3. Fish out the chicken goods in cold water and clean them
4, put the water back into the pot, put the washed chicken goods in the pot, put the seasonings, you can wrap the fragrant leaves, star anise pepper and so on with gauze to make a seasoning package, put all the spices into the pot, boil on high heat
5: Bring to a boil and simmer for 8 minutes.
6, the color is red and bright, the sauce is full of flavor, it is best to soak in the soup for two hours, more flavor
Put the curd milk juice and the soup is more red and bright. There is no old soup can not be put, I put the sauce of the previous marinade. Like to eat crispy taste, the time can be shorter, ten minutes chicken feet is almost in the mouth melted
1. Remove lipids and lower blood pressure
Chicken feet can soften and protect blood vessels, and have the effect of lowering blood lipids and cholesterol in the human body.
2. Skin care
Chicken feet enhance skin tone and eliminate wrinkles.
3. Rich in copper
Chicken feet are also rich in copper, which has an important impact on the development and function of the blood, central nervous system and immune system, hair, skin and bone tissue, and internal organs such as the brain and liver and heart.
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