On the second day of the Olympic Games, the Chinese team has won four golds, air rifles, weightlifting, fencing and diving, all of which highlight the sports power! The little boss took this lemon hand-torn chicken to cheer the Olympic athletes! Hand-torn chicken made with chicken breast is more suitable for summer!
By Kelsang Flower Little Boss
<h2>Royalties</h2>
Chicken breast 2 pieces
Millet spicy 2 pcs
2 coriander
4 cloves of garlic
2 tablespoons of light soy sauce
2 tbsp vinegar
1 scoop of salt
1 scoop of sugar
0.5 tbsp sesame oil
Sesame oil 0.5 tbsp
<h2>Practice steps</h2>
1, the finished product map to one, sour and spicy refreshing, summer must-have.
2, chicken breast in the middle of the slice is easier to cook. In a pot of cold water, add slices of ginger, green onion, 1 tbsp cooking wine on high heat and bring to a boil, then turn to medium-low heat and cover and simmer for 15 minutes. Soak in ice water for a while.
3. The rest of the ingredients are processed with a knife, and the chicken breast is shredded and set aside.
4: 2 tbsp light soy sauce, 1 tbsp vinegar, 1 tbsp salt, 1 tbsp sugar, 0.5 tbsp sesame oil. Add half a bowl of Sprite. Stir to combine.
5. Mix the two and grasp semi-evenly by hand.
6. Done! delicious!
<h2>Tips</h2>
1. Fat Reduction Version: Do not put sugar, sesame oil and sesame oil. Replace half a bowl of Sprite with mineral water. 2. Like to eat spicy more millet spicy, this recipe is slightly spicy.
<h2>Dietary contraindications to chicken breast</h2>
Celery, plums, rabbit meat, etc
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.