Whole wheat toast with shrimp and vegetables + plums + cucumbers + black coffee
Ingredients: 1 slice of whole wheat toast Shrimp: 6 pea corn carrot mixed diced: 1 spoon diced onion: less than light cream: 1 spoon Milk: 2 spoons
Seasoning: butter: a little salt: a little black pepper; a little water starch: 1 spoon above the ingredient is a portion of the amount, the family has a large amount of male pot friends and husbands, can be × 2
Directions: 1. Apply a small piece of butter to melt in a flat bottom non-stick pan, fry the toast on both sides, like I like to have a little caramelized, you can fry it to a larger heat.
2: Blanch the shrimp, corn peas and carrots in boiling water, drain and set aside.
3. Stir-fry on low heat, put a little butter, onion grains and sauté until fragrant, add shrimp, diced vegetables, add a little salt, milk, light cream, stir-fry slightly, pour in water starch, dry the soup.
4, Put it on the toast, sprinkle a little black pepper, a little parsley crushed, bitter chrysanthemum garnish on it.
Ready to eat while hot, the milk flavor is strong, the taste is layered, and it is degreased with black coffee, which is excellent. Fruit at random, open the refrigerator to see plums for the first time, just it, cut a few slices of cucumber, and get it done.
Crushed thoughts: Blanch the ingredients in order to reduce the amount of oil when frying. Toast, shrimp, even light cream, I think it has a salty taste, salt to put a little oh!
Onions can be held, and this stuff will make the tone less friendly.
Love life and please yourself. Eat breakfast seriously!